Wellness Achieved Studios

The best Pilates Studio with the best Instructor ever! I highly recommend Larisa. I’m 71 years old, I practice Pilates in the reformer with three other women and I simply love it! If I can do it you can too! Isabel J. 3÷13÷16

I have been practicing Pilates at this studio for 2 years and it has transformed my body. Improvement in strength, flexibility, posture, and overall well being have increased my energy and fitness level, and given me a positive approach to aging. The benefits of core strength gained are too numerous to count. Larisa is extremely knowledgeable in this and other health and well being practices. With small class size, she tailors the hour-​long workout to the group she is working with and watches each student carefully. She notices and corrects technique and form which prevents injury and ensures maximum benefit. I will continue taking class here as long as I can move!

Personalized service that is «just right»! Larissa is a skilled instructor and extremely experienced in rehabilitating your body and giving adaptations to injuries or weakness to maximize your fitness level and overall health. Extremely positive and well balanced instruction.

I found out about this studio through
which is an awesome way to try work out classes in your area ($ 300 for 30 classes, you can take 5 classes per studio-​I got the deal through Amazon for only $ 20).
I went to the other location though– 4342 East Tradewinds Avenue, Lauderdale by the Sea.
On the YF passport site the class just says Yoga at 6:15 PM, all levels. But on the site for the studio (
) it says it is Vinyasa.
Whatever the class was, I am very glad I went. The studio is small and intimate. No mirrors. Wilma was our instructor for the class and was great. She was funny and helpful and showed many different adjustments without being pushy. If the class was Vinyasa, it was not a crazy, super-​fast sun salutations type of yoga class, but more of a slower class. But it was not easy– I was shaking and sweaty and am feeling very good sore today!
There were only 3 people in our class total, and the class ended at 7:40 not 7:15 which was great for me. There is metered parking in front of the studio which was not necessary since there is free parking behind the studio. My friend and I walked to Commercial Blvd and got something to eat after. I can’t wait for my next class and may consider get a membership once the passport is used up.