While I have only been working with Dr. Ocean for about a month, it has totally changed the way that I view weight loss. The thought that I could«take my own shape» no matter what that happens to look like is inspiring! I love that she is willing to share her secrets of permanent lose weight and how to keep it off, something she has done herself! Her compassionate, nurturing environment allows us to listen to our own bodies instead of the media driven culture of the perfect size 0, intensified here in Southern California. I can not imagine going on this journey of discovery with anyone more qualified, caring, or loving — the future is one of great possibilities and limitless abundance — thanks to «Taking Your Own Shape™» and Dr. Rebecca Ocean.