Solid Personal Training

Been working with Brandon for a year now. Feeling great! A partial rotator cuff tear had me off for a year after surgery. Brandon got me back and better than I’ve been for 10 years.

My wife was looking for a personal trainer after years of not getting the results she wanted from (not) going to the gym. She’s been working with Brandon for 4 months now, loves her workouts and the results she is seeing. Brandon has helped her improve her diet, build strength and take on a much more optimistic attitude to working out. Now the kids want in on the workouts too! Highly recommend Brandon if you’re looking for a fun and knowledgeable trainer that gets results.

I started working with Brandon earlier this year and it’s been a truly amazing experience. For some background, I’ve worked with a number of trainers in the past and none have lasted more than a month or two. I always get bored and lose motivation, or just think I can do it better on my own. Brandon and his trainers are different. It’s not just about the hour spent working out, it’s a really wholistic approach to health, fitness and achieving your goals. Brandon will send menu suggestions, check in multiple times during the week, send motivational emails and continue to provide support even during setbacks. He doesn’t judge and truly cares about making a difference. I could write a whole review talking about how much stronger I“ve become, the definition in my abs, glutes, etc. but that wouldn’t really do justice to what training with Brandon (and his trainers) are all about. If you’re looking for a partner to support, motivate and kick your butt, you won’t go wrong with B!

I really, REALLY, REEEEEEALLY like working out with Brandon! He is extremely knowledgeable and reacts to your needs with lightning quickness. I thought I knew how to work out, I thought I was doing helpful things at the gym. Wow, it’s amazing what professionals like Brandon and his trainers can do! I now realize I’ve been extremely inefficient at the gym for the past 10 years!
I met Brandon at a beach volleyball class and he gave me a lot of pointers that made me want to know more. Within just half a workout session, Brandon quickly identified the muscle groups I need to work on and REALLY made me feel where I needed to build strength. Every excise has a purpose, and every exercise is filled with tips so you and your muscles are fully engaged in the experience.
I am extremely pleased with the company’s comprehensive attitude. They ALWAYS stress critical eating habits and my workouts are constantly changing. The wide range of exercises and variations helps you always stay focused and interested at the gym, even if you workout alone. Solid Personal Training has provided me with super focused personal workouts, eating recommendations, and tips for playing volleyball that have made me stronger and more resilient on the volleyball court.

I’ve worked with many trainers in the past and Brandon, by far, exceeds all of them. I’ve been training with him for about 2 years now (post baby #2) and my friends often tell me that I look better than before I had children! Aside from his knowledge and skill as a trainer, he is highly intuitive about what your body needs in terms of a workout on any particular day and will adjust accordingly. Lastly, Brandon is just a good guy and always very positive. He makes the workouts so much more enjoyable. You can tell that he’s passionate about his work.

I met Brandon at my local gym about 8 months ago and took a class with him. As I got to know him, I realized that knew alot about biomechanics and anatomy as well as proper exercise technique and the research to back it up. I am a physical therapist so I am very picky about who I train with. I started doing personal training with Brandon about 6 months ago and have been very satisfied with the results. I highly recommend him to anyone who is interested in learning the most effective exercise strategy for obtaining their personal goals.

Solid In-​Home Personal Training is awesome! Brandon really knows his stuff and has me in much better shape than when I began. He spends a lot of time in the beginning getting to know your goals, your intensity level, and your injuries so that he can design the perfect program for you. What sets him apart is that he does tons of research on the side to make sure he really gives you what you need. I have a chronic back injury and he reached out to a Physical Therapist and a Chiropractor to get advice on how to best build my strength without causing pain. And it works! His program has actually reduced my back pain! Beyond just getting me in shape, he has shown me techniques I can use for sitting, standing, getting up and down, and playing with my kids to reduce impact on my bad back. For this I am forever thankful. I highly recommend Solid –In How Personal Training by Brandon.

I’ve had a weight problem that really escalated during college, and Brandon helped me fight it down and teach me how to eat healthy and work out properly. 25 pounds and going. I would strongly recommend this for anyone trying to lose weight the no-​BS way. Brandon is your guy.

More than just getting a good workout, I learned something I didn’t know about my body in every session. I really liked that element and know I wouldn’t get that from just joining a gym. He always built a custom workout to my abilities, fitness goals, and schedule and he really does care. Because of some personal issues I’ve had to stop for a bit and he still sends me motivational and fitness reminders!

I found Brandon through here so I just wanted to add my support of the other posts. Its so much fun to work out with Brandon. I like music, talking and laughter and I get all that during my sessions which make my workouts go so fast. I really like the personalized style he uses where he really tries to talk about what my goals, likes and dislikes are. I really feel like he’s knowledgeable and can help me reposition if I’m doing an exercise wrong or if it hurts an old injury.
It’s really convenient to have Brandon come to my house. He’s very inventive about working within the space. I never know what exercises we’re going to be doing this time… but I always know I’ll get a sweaty, fun workout!

I have worked with a few different trainers and gyms over the years, and never before have I come across such commitment to the work. Brandon and his trainers are not only focused on helping people change their bodies and lifestyles, but also educating them with the knowledge and know how to make health and fitness a life long practice.
I’ve become incredibly strong and lean without gaining any bulk or weight, and I feel as good as I did 20 years ago!

I started working out with Brandon and his trainers 6 months out of cancer treatment at a point where my body had been so weakened by years of medicine. I had a 3 year old son whom I was unable to carry and could barely walk up the stairs. This morning Brandon had me carrying 35lb weights as I climbed stairs. I carry my son (now 40lbs) to and from his preschool class every morning (when I am not chasing him!!). The difference in my body has been remarkable and I owe it all to the dedication this man has to health. Brandon (and his trainers) do not only focus on resistance training but they also worked with me on my diet, making sure that I was eating the right balance of foods to improve my muscle and body development. If you’re interested in improving your health, getting stronger, finding more energy, there is no one better. It would a crime to choose any other trainer!

Brandon is an extremely talented and knowledgeable trainer. He is motivating and understanding. He is very perceptive and willing to ask questions to get down to the real issues one has with their fitness. He always strives for the best for his clients. One great quality that others may not realize until they start working with him, is that he truly cares for each person he works with. He researches specific training/​kinesiology/​body mechanic skills that a client will need to be healthy and successful in their life activities. He is also understanding that life can get in the way of an optimal fitness régime and is more than willing to help devise strategies to help one through… the holidays, a week long vacation, a trip to Vegas. He is able to help one to make a lifestyle change to become a more healthy individual. Overall, I am grateful to Brandon for all of the expertise and guidance he has given me to travel down the road of lifelong fitness.

I travel from London (UK) to train with Brandon. If that isn’t proof enough how good he is here are a few more words. Brandon will put you at ease from the get-​go. He will push you far enough to get great results but you will still want to come back for more. He won’t make you feel useless if you can’t do something but he will work with you to enable the best way to achieve what you never thought you could. I have worked with trainers in the past who either yell at you, they don’t understand how you are wired or else they are too busy with their own self interests, hence I have fallen at the first hurdle. Not this time. As well as having the technical skill of his craft, Brandon has the emotional intelligence to really understand what clients are looking for and he has helped me get results I never thought possible. My advice when you train with Brandon; listen to what he has to say and trust in all his guidance. He knows exactly what he’s talking about!

I started working with Brandon because I wasn’t getting the results I wanted and he laid out a solid program aligned to reach my goals. His overall approach is positive and realistic based on his background and experience with nutrition and fitness. In a short time I am getting positive results I want. An added benefit of working with him on your personal physical goals is how it affects you… bringing more motivation, and happiness to many aspects of your life. Brandon helps to make you the best you!

Brandon is a knowledgeable and competent trainer, without the pretension. He’s been instrumental in building muscle mass while monitoring my diet (even by reminder text messages on off days). I have been training with Brandon for over a year and I have seen tremendous progress in muscle development, endurance, as well as fat loss. Brandon is extremely flexible with time and location scheduling and even sends me weekly off-​day training programs so that I can continue to follow my diet and exercise plan on the weekends and when I am out of town. I am currently training for an endurance-​based «obstacle» race and Brandon has been instrumental in tailoring our training sessions to maximize specific results. Satisfied customer, would definitely recommend.

I started training with Brandon when he was working for a corporate facility. I enjoy working out with him so much that I continued to do so when he started his own business. He has a wealth of knowledge about exercise and diet and willingly shares all he knows with his clients. Following his advice works! I noticed a major change in my body not long after I started training.
Brandon is very creative and able to develop training routines that any person can enjoy. He’s also able to train people with multiple biomechanical problems, like myself.
His prices are great and the fact that he will come to your home is very convenient!

Brandon is AWESOME! He really understands the human body and is focused on helping each client achieve his or her personal goals. He is always able to motivate me to keep pushing myself, without being overbearing. I love the changes I have seen in my muscle tone and overall fitness level in just a short period of time. Thanks, Brandon!

Brandon is a personal trainer who is passionate about fitness and it shows through the energy and enthusiasm he brings to each session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun!
Brandon places a high value on correct form with each and every exercise. He has helped push me past my perceived limits to get the greater results. I now have incredible energy, greater balance, improved flexibility and I have great new muscles to show for it!
Brandon motivates, educates and inspires me!

Brandon’s wealth of knowledge, patience and compassion were exactly what I needed to jump start my new life. I had been having such a rough time getting started, but his passion inspired me to get going and feel great. He created personal routines and even took the time to send me some information to help me understand the «why» to what we were working on. I have been able to stick to the meals plans we created together and am feeling good about myself for the first time in a long time. I highly recommend him as a trainer because he is a gem and unlike any trainer you will find.

When you workout with Brandon, you get a trainer who genuinely cares about you, your health and your body. His knowledge of health and nutrition is expansive and his ability to motivate you into «beast mode» is impressive. Besides knowing the ins and outs of fitness, he works with your schedule, comes to your house, works around your crazy kids, and motivates you to keep up with your diet and exercise even when he’s not with you. If you want to see results, work with Brandon!

I was really hesitant to start training, but working with Brandon has been the best decision I ever made for my health and self image. Brandon cares about the whole person from a strength, health, and balance perspective. He knows when to push and when not too and how to modify movements to make sure they are suitable for your particular level of ability. He checks in with you on your off days to make sure your health and wellness are at the forefront of you daily activities.
My body has gone through a noticeable and positive transformation and it is all because of Brandon!

I didn’t think I could get a good workout with my ongoing injuries, but Brandon found a way to eliminate my fears of pain and work around the bad areas. He was not only interested in helping me get a good workout but made suggestions to help my overall health.

My experience working with Brandon is that he offers more than his expertise and dedication as a great fitness instructor. He is also a great teacher as he guides and coaches me in the areas of nutrition and total body care. Brandon educates me regarding additional ways to achieve the shape I want and increase endurance which was my goal in finding a trainer! Additionally he makes it fun!
NRL