1 avis sur Ma Yoga Marina Del Rey – The Art of Birthing Center
Pas d'inscription demandée
Giovanna P.
Évaluation du lieu : 5 Santa Monica, CA
I love this classes. I am 7mo. pregnant so I decided give it a try. My gym doesn’t have prenatal yoga, and I think is important to take prenatal yoga while pregnant. Melanie was my instructor and I just love her vibe, energy, she was super fun and sweet. She explained the steps of what we were doing, she guided us thought the breathing and explained why we should be breathing in certain way, also she gave us details of what we were doing and how those poses will help during labor. The other preggos were incredible sweet too! I mean how cool is to be in a room when everybody is going through the exact same and have fun. The poses weren’t to crazy or hard. When I left I felt happy, relaxed, like I was just out with some of my girlfriends and I had a good time. Definitely I will come back until I can’t anymore