Saw Dr Maria Garza lost 40lbs and have kept it off. I have recommended friends and family, working out great. No, counting points or calories it’s all done with what foods to eat then she cuts you loose and you learn what and how to eat. I still eat burgers and eat my favorite meals, but now I know how to limit my carbs, sugars and fried food. There are no gimmicks, no secrets all you need is a little will power and she will change your life forever