FIT4MOM-MoCo

*****Review 400… yay!*****
FIT4MOM Montgomery County offers a variety of fitness programs for moms (pre– and post-​natal). One program in particular, Stroller Strides, has been a great way for me to get in a good 60 minute workout, venture out of the house, and socialize with other moms.
One of the main things that attracted me to Stroller Strides was the ability to workout while my son is hanging out/​playing with toys/​snacking in his stoller. Although the concept of each class is the same (you walk/​run with your stroller to different stations, where you then either do a cardio burst or a strength/​toning exercise), you can always count on each class to be different. Some are more cardio intensive than others and you focus on different areas of the body (i.e. arms, glutes, etc.). I enjoy singing children’s songs to the little ones while we do a particular exercise at each station to keep them entertained. I love how flexible the instructors are… they constantly ask for your input regarding types of exercises we would like to do. You are pushed to workout at your own pace/​comfort level, with exercise modifications available for moms who need it.
Though a majority of the Stroller Strides classes are offered during the weekday mornings, and thus better suited for stay at home moms or mom’s with a flexible work schedule, there is a Saturday morning option for those who work. It’s great because this is a family class which means your spouse or other family members can work out with you for free! There are different pricing options offered, making it cost effective and suitable for your exercise needs/​schedule.
I highly recommend Stroller Strides to moms want to get in a great workout while meeting other moms. I wish I found FIT4MOM sooner!