Synergy Holistic Wellness Spa

Too bad Nashville proper doesn’t have this place. It’s almost everything you’d want of holistic medicine, alternative medicine, integrated medicine whichever name you’d prefer. I have had massages, foot baths, sugaring (like waxing, but gentler), and biofeedback sessions here. There are tons of services I haven’t tried yet. The building is big, nicely lit, quiet, and private. There is a nice little sitting area with a fish tank, you can bring a book and relax before or after your appointment. Taking care of yourself is multi-​faceted and it seems this place is here to help you take care of all those facets in 1 location. I have mainly focused on biofeedback for stress management (which some insurance carriers are now covering fyi). I have been seeing Sarah off and on for 6 years for QXCI, but really dived in during the past 2 years, noticeable change and improvement for me. I highly recommend you check this place out. They’ve got a infrared sauna like Dr. Oz did a show on, I haven’t tried it yet.