Bernstein Sherrin, LMT, CA

Sherrin was recommended by my physical therapist who was treating me for two herniated discs. If you’ve ever herniated a disc, you know it’s nerve-​wracking to let someone work the area, but I liked that she is a licensed medical masseuse, since most people don’t have the knowledge to work with real issues.
So I started with her and have now gone to her regularly for 8 years. I now have complete freedom of movement in my neck. Part of what makes her so effective is that she teaches you about how your body works and how it needs to move, and helps you free up old holding patterns and habits, so the effects last after you get up from the table. She absolutely took away my fear of moving my neck.
It’s a very functional massage — you feel relaxed but also free in your movements. (If you’d had as much massage as I have, you know some people can take you apart, but they don’t put you back together!)
I’ve had two additional injuries since starting with her and she has been instrumental in increasing my range of motion and flexibility. Highly recommend her for an athlete, or anyone with arthritis or movement issues. She essential to my functioning and well-​being.

I couldn’t sleep last night so I totally used the things I learned in the relax max class the other night and fell right to sleep. I even got out my «happy place» spray (Ritual 1 face mist) and ended up having a great night sleep. VERY happy customer! :-D