Erik is an AMAZING teacher, and the Alexander technique is life-changing. I’m an actor, and studying with Erik has helped with my craft tremendously. But, more importantly, it’s been so beneficial in my everyday life. I’ve had a nagging lower back problem for over a decade, and I’ve been able to reduce it significantly. Overall, I use my body more efficiently. It’s like learning simple secrets of the universe. Erik is very patient, attentive and, basically, a cool guy to hang with. He’s passionate about the Alexander method, and is genuinely happy to share his incredible wealth of knowledge. He tailors his lessons according to your individual needs, and stresses that he’s teaching you how to use the technique long term rather than simply offering a physical therapy session. He thoroughly prepares you for a lifetime of better habits.
Shai C.
Évaluation du lieu : 5 Valley Cottage, NY
Alexander method Until I worked with Erik I never knew how little I could actually move. Working with him raised my awareness about my body and prevented chronic pain. I was impressed with Erik’s patience and teaching qualities. Through the process I grew to appreciate the essence of the Alexander technique — that one must be aware of and modify movement to be efficient while breathing and letting it go.