From the Ground Up Wellness

Amy is terrific. She is extremely organized, optimistic, smart and dedicated to her clients.
I’ve been working with Amy for a couple months now. Her presence, energy, skills and wisdom combine to help me go on my own specific journey towards healing my relationship to eating, scheduling, and living a life with balance. What is so special, is that Amy works to tailor each session to what’s needed in the moment, while she still has an eye open for the whole journey.
I could not recommend Amy enough. She’s an incredible teacher and leader. I am excited to continue working with her for the next months.

When I first started working with Amy and From the Ground Up Wellness I was extremely unhappy, overweight, and felt so stuck in my unhealthy habits. Through one on one coaching, workshops and cooking classes with From The Ground Up Wellness I have not only gained knowledge and understanding of food, but I have grown so much and expanded my food and lifestyle horizons. I am a happier, healthier, more energetic and outgoing person and I look forward to new experiences. I absolutely believe that outlook has come from my work with this wonderful company.
Amy is a joy to work with. She is understanding and really helps you to discover what is important to you and helps you to understand how food and the body relate to each other. I leave my sessions with her with a wealth of knowledge. I have sent many friends her way and love watching them grow and flourish through their work with her as well.