Type A Training

I bought a workout package from Nathaniel a little less than a year ago, and he got me on my way to losing 70 pounds! He worked around my knee injury, my hormonal/​menopausal challenges at 50, and set me straight on nutrition and exercise. The weight came off so easily I was astonished. In one year I went from a size 16 to a loose size 2, soon to be a ZERO! So if you’re looking for a personal trainer to help you do something similar… look no further!

Nat is a great trainer and very reliable. He keeps you motivated during your session and is always positive. He comes to our apartment so it’s very convenient. A 30 minute intense session is good for our busy work schedule. Highly recommend!

Training with Nathaniel has turned around my life and quicker than I ever expected. He’s the best! I just started graduate school, which requires me to sit long stretches, that coupled with being a big snacker just started to catch up with me this fall. Nathaniel to the rescue is all I have to say. I love his program because the work outs are short (you can choose 30 or 45 minutes) and super high intensity. My time is tight and he makes sure every minute counts. I also love the versatility of the program– we can meet in home, in a gym or in the park, it’s always a challenging and fantastic workout. He employs a lot of different modalities, in focused circuit rotations, so it is never, ever boring. You can, on a given day, box, strength train, and/​or run interval sprints. You will never regret this time, LESS THAN AN HOUR, and you know you have done an amazing thing for yourself. I know I’m not only healthier and have shed pounds (my original goal weight seems like chump change now!), but I also generally feel happier and less stressed. Nathaniel really listens to you– if you have injuries or just feel athletically rusty, he’ll work with you, guiding you with a lot of positive energy and constant encouragement as you work towards your goal. It doesn’t feel like just personal training, Nathaniel’s program is preventative medicine.

I found Nathaniel through my wife at the dog park. I knew I needed a jump start to getting healthy again. I did the 3 week intense 45 minute mini private boot camp. Not only was his programs unique, he would introduce new exercises to keep my mind and muscles from getting familiar. I loved the variety as my mind generally looks for ways to cheat and I never knew what to expect. I was a little nervous at first and didn’t know how I was going to handle, but that disappeared in about 5 minutes in the first session. There is a lot of personal training out there, but let me say, you cannot compare apples to apples with Nathaniel and type A training. He is totally engaged in the training and really takes the time to understand your needs and the level you are at. He knows when to push and then when to back off.
After every training I totally felt encouraged by not only my progress but the way Nathaniel would reinforce my progress.
I highly recommend.

After reading incredible reviews about Type A training, I contacted Nathaniel. The day I got post –natal clearance from my doctor to workout, I was ready to embark on the baby weight loss journey. From the first day, Nathaniel was encouraging but at the same time intense. We reviewed my goals and all that I wished to accomplish with our sessions. Nathaniel went above and beyond, sending me helpful diet tips and workout schedules when I was traveling. He is pretty amazing. I am just stunned by the way my body has been sculpted. The workouts go by fast and it never seems that two sessions are the same. My husband was the first to recognize the changes in my body and that was after only ²⁄₃ weeks of working out with Nathaniel! It has been close to a year now and I must say that Nathaniel is the best!!! I have worked out with trainers at my old gym but I never was able to achieve the results that I have with Type A Training. I’m in great shape and I owe 75% to Nathaniel (I have to give myself a little credit too!) Don’t look any further if you are looking for reliable, flexible, encouraging and supportive training! Type A is the way to go!!!

Great guy, good workouts, and very flexible with times. Really enjoyed the «jump start.»

Nathaniel is an excellent trainer who is professional and gets results. He stays focused on the needs of his clients and is consistent. His guided workouts provide a great balance of cardio and muscle development. We achieved more in our 30 – 45 minute workouts with Nathaniel than we ever have in a 60+ minute session on our own. We highly recommend Nathaniel for his couples workout program. Mike & Elisa.

I am that person who dislikes gyms, group classes and in general, working out.
Insert Type A Training. I enjoy the intense workouts in a consolidated amount of time. Appreciate Nathaniel’s ability to come to my apartment and fit in our sessions around my work schedule. His personality is firm, yet supportive — the ideal personal trainer in my book.
8 weeks in and I’m down a jeans size. Results matter to me and I’m getting them with Type A Training.

I was looking for a way to break up my boring routine in the gym, so I found Nathaniel through my apartment’s community website. He does in-​home training, which is extra convenient for both of us since we live in the same building and we just meet up in our downstairs gym. During our 45-​minute sessions, we switch it up so many times that it goes by soo quickly! I love how he incorporates boxing into the routine too, since it helps me get some frustration out as well. He also does 30-​minute sessions, but I always love to get that extra bit in as much as i can. Highly recommended in every way!