The WellRock Wellness, Strength & Conditioning

Let me start by saying that I hate the gym. HATE.
I’m 26 years old and up until last year, I didn’t have a steady workout routine since my sophomore year in high school. Then, after the shocking realization that I had the strength of a husky 8 year old, I figured something had to be done about it.
My colleague recommended The Wellrock, and continuously was on me about giving Jesse a call. After putting it off simply out of fear, I finally made the call and I can truly say it was one of the best decisions I’ve made.
What I realized about The WellRock was that it isn’t at all your typical personal training experience. Nor is it just about physical fitness. Everyone is so positive, funny, encouraging and awesome. It’s more of a fitness and healthy lifestyle club than a gym. (Ew, gyms.)
Jesse and Sarah have truly helped me make a positive turn in my life. I can constantly turn to them for advice on nutrition, posture and everything else that can be improved to better enhance my life.
I’ve had knee problems for years, and Jesse makes sure to put time aside to care for the problem areas instead of just throwing you into the day’s workout. I injured my lower back helping a friend move, and Jesse worked with me for my entire workout to stretch out my back, taught me helpful tips to use throughout my work day and at home and followed up with me until I was back at 100%.
Do the workouts hurt? YES. Are you going to be pushed beyond your preconceived limits? YES. Are you going to look in the mirror at the end of the day and think what a sexy beast you’ve become because of the WellRock? Hell effin yes!
I’ve been a WellRocker for a little over a year and let me tell you, life is sexier on this side!

The WellRock has proven to be a success story. Not only does Jesse supervise you on all your activity, but also pays attention to your food, body style, your strength/​weakness, special conditions, etc. Because of him I have lost 2 belt sizes, have more stamina, and feel energized throughout the day.
I’ve tried the 24hour and all alike gyms, but couldn’t give me what I got here. There’s absolutely no gymtimidation here and actually other people (even strangers) encourage me not to give up & push for more. That’s worth a million dollars.
I’m in my mid 30^th and have never been able to do a pull-​up. Never. With Jesse’s creativity and support, I now can do pull-​ups easily and do push ups with my 2 kids on my back! That’s insane! And all is thanks to The WellRock. I love the friendly environment here and how the program is constructed.
Scheduling is pretty flexible and he’s also affordable too! No contracts no gimmicks no hassles. Just show up & he’ll do the rest. It is definitely worth a try…