My life was definitely improved by Transform CrossFit! I have spent nearly three years under the guidance of Tracey and Andy in an experience that has far exceeded my expectations. I began this journey hoping to lose some weight, get more fit, and maybe even grow to like exercise. Now, through these wonderful coaches, I have discovered why CrossFit is called«the sport of fitness.» The workouts always keep us guessing, the camaraderie with fellow athletes provides encouragement, and the coaching is thoughtful, encouraging us to face the next challenge. Ultimately, I surpassed my personal goals, losing 50 pounds and five dress sizes, but more importantly I found a fitness community where I feel comfortable and remain eager to face each workout, no matter what it may bring.