StrengthLab Personal Training

StrenghtLab rocks! Jerrod Maguire (the owner) is the fricking man! He knows health and fitness as well if not better than anybody. Not only that but he practices what he preaches and is living proof of what he teaches. If you like playing games and being fed a bunch of B.S. then StrengthLab probably is NOT for you. Jerrod is a straight shooter and tells you how it is. He’ll call you out if necessary but doesn’t hesitate to give praise either. Absolutely love the guy! More importantly, his techniques are extremely effective. He doesn’t believe in torturing your body like a lot of trainers do. He thinks long-​term and really works to help you change your lifestyle. He puts a ton of thought and consideration into what he has you do. He calls it intuitive training. No one-​size-​fits-​all crap here. I’m on my second round with StrengthLab now. I’m an endurance athlete and Jerrod has worked with me both in-​season (gearing up for the Boston Marathon) and now off-​season (increasing my overall strength and muscle balance) and has taught me SO MUCH! I’m sure I’ll continue working with Jerrod for years to come!

At 45 years old, I was struggling to stay in shape and be healthy. Through years of self training, gym memberships and on– line coaches I found myself suffering minor nagging injuries and ultimately could not meet my goals. Finally, when my doctor suggested putting me on cholesterol medication, I decided to search and pay for a real trainer. I found Strength lab and Jerrod Maguire. Since working with Jerrod my weight has decreased from 187lbs down to a low of 155lbs. One of the best moments was going into a store having the sales person tell me I need to buy slim fit shirts. Without taking any drugs, I lowered my cholesterol from an over all count of 300 to less than 160… my doctor is amazed. Jerrod has inspired me to start running and participate in local races, he heavily influenced me into the life of mountain biking, which I now cannot live without and do almost everyday. Jerrod, most importantly helped me change my mindset that at 45, I am not old and should expect to see improvements in strength, endurance and stamina through my 50’s and into my 60’s. Today, at 49 I can do things I couldn’t dream of doing at 40 and may have struggled to do at the age of 30. The time and money I have invested with Jerrod has been worth every penny. If you are willing to listen and learn, Jerry will help you reach your goals and go beyond.

I live in Phoenix 6 months of the year. For me flexibility and adaptive training have been essential to my workouts. I am 71 years old and severe stenosis and chronic nerve pain. I could just sit home and do nothing. instead I chose to start working with Jerrod about 4 years ago.
Jerrod is the perfect trainer. He is so knowledgeable about the body, mind and soul. He wants what’s best for an individual that allows them to function at the highest level they are capable of. When a particular exercise is uncomfortable, he knows 3 or more others to take it’s place and still target the same area (s). He develops exercises to aid me with balance, flexibility and general fitness. I recently had surgery. The doctor said I recovered so quickly partly do to being in such good shape. Thanks, Jerrod!
No matter your age, fitness level, weight, or state of mind about exercise, this trainer will be there to create a program for you, talk about a healthy lifestyle and encourage and motivate you to be your best! Now is the time to begin, restart your program, or move to the next level with Jerrod

Jerrod is a great personal trainer and life coach. I have trusted him with my workouts since 2007 and have gained a new respect and appreciation for a healthy lifestyle. He helped me train for my first marathon and I’ve done several half and full marathons since then.
I am a happier and healthier person due to my training with Jerrod. He helps me think about my fitness in new ways and challenges me to approach the way I do and think about things differently.
There’s only so much a Unilocal review will do to convince you that StrengthLab is the right choice for personal training. You need to contact Jerrod and check it out. You won’t regret it.

I’ve been training with Jerrod for over 2-​years now and can say with certainty he is the best trainer I have ever worked with. He helps his clients strengthen both the body and the mind. Jerrod’s knowledge in his field and ability to help his clients based on their individual needs is amazing.
At 54 with numerous sports and other injuries to contend with, aging gracefully is a challenge and Jerrod has taken me to a place both physically and mentally that I haven’t been in a long time and thought I would never experience again and it feels great.
Through education, encouragement, individualized training methods, and genuinely caring about his clients, Jerrod is not just the best fitness trainer around but is also a tremendous life coach. You have no need to look any further if you want the very best trainer in Phoenix.