Agate Pass Crossfit

The facility is awesome here – roomy, great equipment, the best I’ve seen. Even more important is the focus on a wide range of skills, not just weights (though there is plenty of it) – core and cardio get equal attention the you get a full body workout throughout the week. Coach Colby pushes you, but he takes the time to meet you where you are and set reasonable goals that can be met and exceeded. I’ve never been one to «push» myself in my workouts, but since joining APCF, I’ve gone beyond what I ever thought possible and am in the best shape I’ve ever been in (in my almost 47 years). Knowledgeable, motivating coach, and the overall member community is stellar. There is a range of age and skills across the spectrum, so one never has to feel intimidated about where they might be in relationship to other people. It’s a supportive culture that Coach Colby facilitates and keeps going, even beyond the hour session.

I am 51 years old. If I can do this anyone can. Finding new muscles everyday. Colby is an excellent trainer. Personalize all workouts to your fitness level. Nice Big space. Great equipment. Agate Pass Crossfit takes it to the next level.