Mikey’s LGR Fitness Gym

I’ve been going to LGR for 2 years now and it works for me. LGR is not for everyone but if you are serious and are willing to commit to the program you will see results, no doubt! I love that Mikey incorporates weights into the workouts so it’s not just cardio. We train all muscle groups and my results have been amazing!!! I have definitely toned up and gained muscle mass, which was my goal. I continue to go 3 – 4 times a week because I want up maintain my results. Mikey is tough… and he is not afraid to call anyone out so of you are sensitive and easily offended this is not the place for you. If you are ready to commit and have someone hold you accountable then come check it out!!! We love new committed members!!!

LGR Fitness is a great gym! I have been working out here for about one year and I love it. The trainer, Mikey, will motivate you and push you to work your hardest. He will yell at times, but only to push you to your limits with good intentions. I have noticed a definite change in my fat to muscle ratio and a major reduction in my body fat percentage. So if your looking for a gym to get in shape, I recommend LGR Fitness all the way.

All I can say is Lgr Fitness is not for everyone. Please when you decide to bring a kid make sure you bring a babysitter we are not responsible for having toddlers run around and throw golf balls. How can a trainer train with that distraction, that’s all I need to say. I wish everybody the best, Lgr Fitness is open to anybody thats serious.

Disappointing garage gym.
Rude and aggressive «trainer» (certification questionable)
Other «trainer» completely uncertified.
No education on what muscle group we were working. No technique coaching.
Little to no motivation.
No introduction
Never asked my name
Never asked my health history
Never evaluated fitness level
When asked about the trainers certification «Mike» I’m guessing became hostile and the workout became frantic and more aggressive! He went as far as to taunt me while I was doing push-​ups. «Come on trainer»
No cool down
No stretching
Left feeling unmotivated and discouraged!
Above is my original review. (my personal experience)
After I posted it on is business page, Mikey (the owner) sought me out on Facebook and proceeded to call me names and belittle me. (Messages posted in photos below)
If that wasn’t enough he started TEXTING my friend mean and aggressive messages. (Messages posted in photos below)
Then he had members of his gym write slanderous and hurtful reviews. Attacking my personal physical and mental state.
They don’t know me at all.
Over all the experience was horrific.
(Full posts can be seen on Mikey’s LGR Facebook page)

If you’re looking for a real military style bootcamp this is the place for you. While the work out will get you sore, weights are rarely used, it gets crowded because it’s in a home garage and there isn’t a whole lot of space. Sometimes you’re unsure if your form is correct because there is no form correction. I do not recommend bringing small children as you will be reprimanded even though they invite your children to come so you don’t «flake out.» They will scold you and make you feel like a crappy mother for bringing your child with you. LGR is definitely not the place for me.