OMG… I love this place and everyone is so supportive of each other. Even though this is place is mainly for women; they do host events where you’re child or husband/boyfriend(couple night) are able to attend for a small fee. The trainers(coaches) will show you the proper way to workout and to lift weights so you hurt yourself. If you are still little curious, then offer 1 weeks free promo or there’s always a groupon deal available for the half the price which is a month long. Please note — promo deals can’t be used together. During the nice weather; the trainers will take everyone outside and they are always switching the workout up so you don’t get bored. You will not regret your membership — it’s definitely worth every penny.
Amy H.
Évaluation du lieu : 5 Ferndale, MI
I am one month into boot camp, my Groupon is coming to an end, and I just signed up for another year! :) I found this awesome place by searching«fitness» on Groupon the day after I ran a half-marathon and I was unhappy with the lack of results in my body after 3 months of training for the half. I have to say, I have seen more results in the past 1 month than I saw in 3 months of training for the half-marathon. This is a very welcoming place for women of all ages, races, and fitness levels. The workouts are TOUGH, but like Nina M mentioned, the trainers accommodate different fitness levels with modifications. Mondays and Thursdays are weight training with Randy, one of the owners. I am lifting heavier weights than I ever thought I could! I used to be scared of doing this, but Randy has given me the confidence to lift HARD and HEAVY towards my goals by showing me proper form and reminding me that building muscle will help burn off those calories and tighten my midsection. Randy also gives me feedback on my food log every day… sometimes that results in him yelling at me for having chips, pizza, and beer… but I am already eating much better for my goals! Tuesdays and Wednesdays are varied workouts with Tara. I am always breathing hard and sweating bullets by the time we are 15 minutes into the 45 minute session, and I can feel the buuuurn in my muscles! Tara is really good at motivating me to keep pushing hard even though my muscles are screaming in pain! Saturdays are varied workouts with Brenda, Randy’s wife. I love that she is always in a good mood while she pushes us hard. These usually run for 1 hour instead of 45 minutes, and boy am I sweating bullets by the time I’m done. I highly recommend checking this place out with the Groupon to see if this is the kind of boot camp that you’re looking for!
Katie M.
Évaluation du lieu : 5 Livonia, MI
I obviously love to eat, or else I wouldn’t be an Eliter, so I am ever so grateful to have had Better Life Bootcamps in my life for the past year! The bootcamp classes that are offered in 5 convenient Metro Detroit locations help me keep off all of the yummy treats that I eat when trying new eatery’s! I have never been a big fan of working out. Especially after having two kids, I would find any excuse in the book not to get to the gym. I was convinced I would never wear a 2-piece again… Until I started at Better Life Bootcamp. I’m proud to say that I am in the best shape of my life, and have learned more about fitness and eating right in the past year than I have in all 30 years previous combined! The program concentrates on strength training, which is an essential element in burning fat and building muscle. The trainers at each location are so helpful and always there via email, text, or facebook if you have a question regarding nutrition. Not only have I found a great place where I can workout and keep in shape, I’ve met a great group of women who I sincerely miss if I ever can’t attend a class. We keep each other in check, but always have good time and plenty of smiles during our workouts too. Thank you Randy, Brenda and all the coaches at Better Life!
Carole w.
Évaluation du lieu : 5 Detroit, MI
I purchased a Living Social coupon for Better Life Fitness. Ever the skeptic, I waited almost a year before I tried it out. What a great way to get in shape. You will be amazed by the motivation and synergy of everyone involved. A complete spectrum of ages and a diversity of ethnicities, everyone is there to get fit and have fun.
Nina M.
Évaluation du lieu : 5 Detroit, MI
I started boot camp here and all I can say is «WOW». You really get a good workout in less than 1 hour! Randy and Brenda are amazing trainers. It is a safe, welcoming environment for even the beginner. There are a variety of times to choose from(early morning to late evening) and they accommodate different fitness levels with modifications. They have boot camps Mon-Sat. I had been exercising on my own and taking aerobic classes to lose weight, but was getting bored with the same old routine. Then I saw Better Life Fitness offered a special for newbies. I figured I’d give it a try. I was exhausted after the 1st session, but could see the results on the scale(I lost 5 lbs. the first week!!) and saw my strength increasing. I have signed on for 6 more months because I have seen results and like the challenging workouts. I have really seen a difference in my energy level and like that they have various workouts. They have a lot of repeat clients and I can see why. You get a whole body workout and feel the burn when you are finished. They also provide nutritional information so that you can make being healthy part of your lifestyle. I would recommend Better Life Fitness Center to anybody looking for a good way to kick start their weight loss efforts, looking for a challenge or looking to gain lean muscle.