Saber Training

First day of training was today. He went easy on me since I recently had surgery on my right shoulder for thoracic outlet syndrome. Even with him going easy, it was still a really intense workout! I haven’t had a workout like that since I ran the Warrior Dash… And I think the stuff he put me through was a little more intense. He really knows what he is doing. During the exercises, he pushed me to go a little farther than I would have on my own (of course) but while he was doing this, he was encouraging the whole way through which made me feel like I could actually make it through the exercise. I’ve had trainers before through 24-​hour fitness, but they never talked to me the way George did. He got me so pumped that I followed up the workout with a run, even though our main focus today was legs. He taught me the proper mechanics of a lunge with a bar, making my lunge workout a little more difficult. and how to deadlift (I’ve never done that before. loved it!). He also showed me a more difficult way to do planks (which I love). I felt like the workout was tailored towards me and my goals. And like I said, I have limitations with my shoulder, and he was so kind to even do some stretching on me and let me take breathers when I needed. I’ll definitely be encouraging others to use him and look forward to what he has to show me. Awesome guy all around! I recommend him over any trainer I’ve ever had!

George is very knowledgeable and passionate about his career. He is very serious and his standards are pretty high. He did not allow me to slack off, nor rest longer than the allocated intervals. I was in good shape before, but following his routine I have shed fat and become much leaner. He’s very talented, young and energetic, and I was pleasantly surprised by his expertise.
I definitely recommend training with him! Also, his price is very reasonable, as a grad student I was able to budget for my fitness.

George has been training me at my gym for five months now, and he is great! He is very knowledgable and pushes me exactly the right amount. He shows up on time, is funny and very encouraging. I have never been one to workout with equipment regularly, but George has changed that and now I look forward to my workouts.