Awesome environment and trainer Jamar! He will help you tighten and tone or just help you jumpstart your fitness goals with personal training and meal planning. Very relaxed environment in the middle of downtown rva. He does outdoor boot camps during the summer and indoor Zumba classes taught be a different instructor. He’s also known for nutrition counseling, athletic training, and group training. Because of Jamar, I found a love for boxing, which he adds to my cardio régime. And he’s always open to switching the workouts based on what you want to work on. Jamar is welcoming and approachable, and VERY knowledgeable in fitness and nutrition. Not to mention he’s super flexible with scheduling around your busy schedule! Def the best place in RVA