Ballistic Crossfit

I really like this gym! I have been to a couple other Xfit gyms ohhhh I’m sorry «boxes» and this is one for sure a legit place. The programming is top notch… kicks my butt every freakin time! Plus I feel I am getting stronger little by little even though we don’t do an insane amount of lifting. Each day it is always something different & pushes me to the next level. I would consider this a more «advanced» gym for athlete’s…however God knows I am no athlete, so if I can do it anyone can: P It never gets boring or repetitive. The hour goes by fast and you are doing new movements all the time. Don’t try and miss more than 2 days in a row though… your body is going to regret it. :| Even though I dread going (sometimes), my body & mind thank me later ;-) The flexible times are a huge plus since they now have a 730pm on Monday Tuesday & Wednesdays.. The coach Aaron is also the owner. I always like this concept because they care about their business and what goes on there. You will always miss your 1^st xfit gym & friends (or maybe not) but this gym comes close & it is always nice to meet new people & new programming :-)