Core One Pilates

Jen is one of the best instructors that I had ever have! Don’t be fooled by the studio’s plain exterior. This is such a beautiful studio that’s so clean, bright and lit. It has two rooms where the main room can be used for general classes like barre and the back room is the reformer room. I come here every week for my booty barre classes, and let me tell you, she kicks my butt every time! I really love the small class feel and personal attention that you get from her.
I am so glad that I discovered this gem! I highly recommend that you book Jen as your instructor! She is the best of the best!

I am a «ClassPass» member, and get to attend many different Pilates studios because of this. This is the first one I’m writing a review on though! When I got to CoreOne, I wasn’t sure what to expect based on the building location. There aren’t a lot of studios around it and it seems to be in a business park.
The instructor I had the first time was Jen, who exceed my expectations and then some. I’ve now had Jen 4 times, and another instructor once. Jen is my favorite (she also happens to be the owner). If I had started with the other instructor, I might not have returned… so make sure you give Jen a try! Her classes are tough, and so worth it! She’s helped me improve my basic form, while pushing to the next level. My favorite class is the Barre&Pilates mixed class… though there are so many at different times, there is really something for every level and interest there.
I wouldn’t miss this place!

I am a guy, sometimes I have to preface this, especially when my ex wife is around, but it is true. I do Pilates, well let me say that I attempt to do Pilates. My office signed us up for these classes and I decided to try it once and I have gone probably 6 – 7 times since.
The instructor I usually end up with is Jen and I feel like she has a goal of trying to end my life on the reformer. Almost a sick and twisted sadistic love towards abusing the fat guy till he cries or urinates himself or both at the same time sometimes. Maybe I am a masochist, because I keep coming back!
I usually take the reformer 1 class, if there were a reformer 0.5 class I would probably be best suited for that class. Or maybe a reformer 0.1 class where I can just lie down and sleep for the hour.
My posture has amazingly gotten better and has been noticeable as I am less troll hunch over like, now just more upright standing troll. It is tough and honestly Jen is a wonderful person and I cannot say enough good things about her. Countless times as I cried about doing things she has let me off the hook.
Also, hot chicks, hot chicks everywhere, holy dear god, hot chicks.
If you go, don’t use the middle reformer, it has many of my bodily fluids all over it

When I showed up on the doorstep of Core One Pilates, I was in sad shape and feeling pretty un-​optimistic about my chances to «get my body back». I had given birth to healthy twin boys about six months prior and while I had done everything «right», my core just wasn’t strong and I had plateaued in my weight loss efforts. The first couple of sessions were tough, but Jen really coached me through. She helped me focus on showing up and forget about what level I was. She encouraged me every step of the way and never let me feel defeated. Within a few sessions, it was very evident that I was improving. Obviously, I felt stronger physically, but it also helped refocus my confidence. The more I went, the better I felt inside and out! I have been in classes with other ladies dealing with similar challenges and we often joke that Core One Pilates is as much that mental lift as it is a really great workout. I try to recommend Jen and her studio to just about everyone. You can get that epic workout that really does deliver on that lean, strong dancer’s body. Jump in there and stick to it and you’ll walk away feeling an inch taller!