Glide Training Co

Josh is a great trainer! He always takes the time to listen to me & what is going on with my body & life. He always knows the exact stretches & exercises to relieve my pain or sore muscles. His knowledge of anatomy is quite impressive & his knowledge of how the body all works together is even better. I always get an awesome workout tailored to my aching body & ridiculous injuries & always feel better after a workout with him! He is also a great motivator & can tell when you need a little more pick me up! I’ve been training with Josh for over a year & he has seen me through a lot of ups & downs with my training with injuries & my personal life & I am continually impressed with his knowledge & workouts!

I have been training with Josh for about two Months and as I start seeing more and more tone and changes in my body I can’t help but write a review on how awesome of a personal trainer he is. I started as a first timer having never worked out with a trainer before, o felt out of shape and really needed some outside motivation. Josh is always pushing for me to do more and not only during the workouts but also tips on nutrition and overall health habits. He has always been very friendly and professional and I would highly recommend this trainer for anyone who needs a little extra push to get their healthy lifestyle back on track!

I trained with Josh in 3 different sessions and, I really enjoyed working with him. As someone who has not exercised for some time, I was pretty weak, but Josh knew exactly how much to push me. He has a great variety of different exercises, some even his own creations. Some of his exercises works smaller muscles that are not used in daily life. He explains the exercises well, and makes good adjustments in the case of poor form. He can spot weak areas, and he then focuses on those areas. Overall, I really enjoyed working with him, and would definitely recommend him.

Josh is the best! He knows exactly how and when to motivate you to be the best you can be! I look forward to one day pushing and motivating him in one of my yoga classes!

Josh has been a wonderful trainer and motivator. I’ve been training with him throughout my 5 months of heavy traveling and I know that without Josh I would have lost my motivation to workout almost entirely. It’s difficult to workout while traveling, but I always knew I had Josh to answer to back and home and that whenever I was home he was ready to make me sweat.
Josh not only is a great and knowledgeable trainer, but he also focuses on helping my diet and regular workouts. He will make you a food and workout plan to utilize when you’re not with him. He also works around my hectic schedule and is competitively priced.
Josh even went so far as to say he would run/​workout with me on his days off! He really cares about his clients and our improvement!

I have been training with Josh for 8 months now. I have since lost 12 lbs and been able to fit back into all of my «skinny» clothes. He does an outstanding job of personalizing your work outs based on your overal fitness goals, and body type areas of opportunity. His work outs are intense, diverse, and cutting edge. He is really unique in that he pushes you on different levels and has a way of making you believe in and push yourself to be the best you can be. He also does a great job of holding you accountable to your goals and adjusting your plan as you get closer to meeting them. His pricing is competitive, and even if it means sacrificing a few nights out or outfits I dont need, I am happy to do that to make sure I dont miss my work outs. Besides helping me achieve some of my most daunting physical fitness goals, Josh has also become a friend. He’s very passionate about what he does, and genuinely invested in each of his clients. I highly recommend him to anyone looking to improve their physical condition in a fun, challenging, and personalized environement.