fit GLEN fit

I’m not going to focus too much on the gym in this review as this isn’t what I’ve primarily been doing here. I’d much rather say a few words on the Kickboxing classes because it might be helpful for the people who’ve never been to a kickboxing lesson or who might be interested in trying it.
So, first of all, the gym itself is very clean and everyone is super friendly. I’ve never seen it get too crowded (I usually go on Tuesdays after 7pm and on Saturdays after 9am). Machines are clean, there’s water, paper towels in case you want to clean the machines or your face after an intense workout.
Now, for the best part: the kickboxing classes. First of all, Jorge, the trainer, is awesome. He’s super helpful in providing pieces of advice here and there, and he does a great job of identifying flaws in your posture, in your form, and helps you correct them. Whenever you need help with anything, don’t hesitate to ask.
The lesson itself lasts an hour and consists of roughly 25−30min warmup (which is already a great workout in itself, you’re gonna be doing pushups, abs, lunges, squats, and so on. This is a full-​body workout/​warmup to get you ready for the intense part: the kicking and punching.)
After that, we start kicking and punching with the gloves and pads provided (protip: if you’re serious about it: buy your own gloves, I find it cool to wear my special ones). Pairs are often created, trying to roughly match people of the same physical shape/​size. Jabs, crosses, hooks, uppercuts, elbows. roundhouse kicks, sidekicks, frontkicks, and so on will be teached to you by Jorge. He’s always making sure that no one gets hurt and that everybody has good form. There’s a punching bag where you can practice as well, giving you freedom to push yourself hard as the bag is not going to be easily harmed :).
My biggest advice for those who consider kickboxing classes is to not give up after the first lesson: the warmups/​workouts gets easier, the kicks aren’t as awkward as the first time you do them, and so on. You’ll always feel amazing after a session, because you’re gonna be proud of having pushed yourself that much. At least try it a few times imo :)
I can only finish by saying that it’s amazing how much I’m looking forward to those lessons on the day they’re happening or the day before. I’m eager to practice all the time now, thanks to Jorge. Sparring with him has just been crazy awesome.

I literally drive out of my way to this place to fit Russell’s spin class into my work out. I remember the first time I was nervous as to how the gym would be and was so happy I checked this place out! The Russell was one of the most attentive and encouraging instructors I have had and he made sure to correct any issues with my form– which was great. In general I love the size of their classes and how the lights dim down when we are cycling– definitely makes for a great environment. The gym in general is well priced and I always look forward to going back to work out here!

I signed up for yet ANOTHER gym membership with that little voice whispering in the back of my head, «Yeah, suuuuuuure, you’re going to work out regularly. What a chump.» Well, screw you stupid inside voice, because for the past few months, I have been going at 2 – 3 times a week and loving it.
I have been living in the Glen Park/​Sunnyside area for about 25 years and have walked by fGf since it opened. It is def a boutique gym absent of large crowds, pushy personal trainers, and gym mustiness. Because of my schedule, I usually workout at 5:30am or the early afternoon, so «the crowd» is usually 2 – 3 other people. The machines and equipment are high quality, well-​kept, and clean. And when I have needed to talk with staff, they have been really helpful.
I signed up for the $ 55 a month membership which carries a $ 99 sign-​up fee. For other members of the household, it is also $ 55 a month, but the $ 99 fee is waived. I wish there was a family rate, but I understand with a small gym, that just may not be feasible.
Overall, i have been very happy with fGf, so if you think you have it in you to work out on a regular basis, fGf’s setting, structure, and space make it that much easier to do so.
Good luck!

I only come here for the classes. I highly recommend Medwin Mina’s Express TRX (it’s a challenging 45 min of focused strength and cardio intervals at 6am to get you in and out), Claudine Dagit’s Spin Core (great motivator) and Jorge Bueso’s Kickboxing 101 (one the most fun cardio workouts but also one of the toughest — in a really good way — let’s just say my sweat towel needed a sweat towel because I was working so hard. Jorge is also really great about making sure the students have proper form as well.)

The Gym is terrific, very clean, great equipment and not too big, perfect for a neighborhood workout venue, but best of all is my experience with Jorge Bueso, my personal trainer. He is very knowledgeable, professional, helpful and patient. I’m not a big exerciser. I’m not super athletic, but Jorge pushes me way beyond what i would do myself and I look forward to our sessions. He also teaches a Kickboxing class which is the most amazing cardio work out I have ever had. Bravo Jorge and fit GLEN fit. It’s terrific to have you both in the neighborhood.

I’ve used all my ClassPass classes for this gym on Yana’s Cardio Strength Interval classes alone so take my review with a grain of salt if you must. I don’t use the open gym equipment nor have I taken any other classes.
It’s not a «popular» class in the sense that it’s usually about 5 people max but I like it that way since the studio is small anyways.
In regards to the class itself, I really like it a lot! It seems to start slow because it’s about 15 minutes of stretching and even though the rest of class doesn’t seem hard when she’s showing you the moves, I always end up extra sweaty and sore at the end! I also love how she really gets to know all the students and gives modifications if needed.
The gym itself is very small so I recommend already being changed before going in there. Love that it’s walking distance to Glen Park Bart so it’s pretty accessible. Overall, it’s a cute local neighborhood gym. Recommend this for ClassPassers. Or not — I can’t imagine how little space I’ll have left if more than 6 people come!

Cute little studio/​gym. Love Claudine’s 7am spin class.
I want to check out their yoga classes soon.

This is such a great community gym! It is really clean with easy to use equipment, friendly staff and awesome classes. Russell Colunga’s spin class is my favorite workout (ever). I actually look forward to class on Monday at 6:30am — he is that motivating. It’s consistently challenging and FUN.

The classes are outstanding, really good instructors that build a little team spirt and community every single time. A world of difference from most gym’s classes which have a «pack ‘em in» feel. Russell Colunga is the most motivating spin instructor I’ve seen, and the other instructors are all dialed-​in on YOU.
I appreciate the clean and aesthetic feel to the place too, and though I don’t chat much with other patrons there’s a good vibe to the place.

Finally getting around to writing a review.
Pros:
— its a convenient gym if you have the privilege of living far out in glen park. because there is NOTHING else around so you’re essentially stuck.
— very clean
— nice staff, nice teachers (my fave cycling teacher left, ugh)
— free water (love this bc i run to the gym and dont carry a bottle with me)
— new equipment
— good hours via finger print access
— nice clientele (i miss you 5am morning folks!)
— price comparable to other boutique gyms
— nice fans
Cons:
— small. sometimes need to push your way around people which is fine at 5:30 am
— unwilling to work with me on membership. I signed up for a year price as I thought I would live in my house (had a one year lease) for one year. However, landlord lost my house so I was forced to move out; I am now is alamo square and it would take 40+ minutes to get to fitglenfit and it is not feasible.
Owner was unwilling to accommodate my circumstances and presented a «buy out» option that would in total save me $ 30 (from $ 250). However, I had to jump through hoops to prove i was being kicked out and unfortunately my 25 year old brother suddenly passed away that week and I did not have the time/​stability to argue with fitglenfit for a solution. No one was willing to work with me :(. I know 24 hour fitness is unwilling to bend, but a boutique gym? Just saddens me but i guess this IS San Francisco and we’re not accommodating here!
So, I’m still paying my membership through Oct… and I moved out in June. there goes $ 250…

A great gym– small, locally owned, clean, good equipment and a diverse array of classes. I’ve been taking the TRX classes for about 6 months. My favorite instructor is Ellie Houston. Her workouts are hard, wonderfully paced. She’s very smart about bodies and articulate when describing ways to improve form. Plus, the music she plays is always interesting. She’s great but I’ve enjoyed all the classes and each instructor I’ve encountered.

Love this gym — clean, friendly staff, love the classes, and easy access when you need it. I also did a few months of private training with Ellie and she was AMAZING! Worked me hard but also in an encouraging and positive way. Helped me lose the baby weight from baby #2 and feel good in my skin again. Yay!

This gym is quaint and accessible. I’ve attended a few of Amanda Terry’s week night spin classes and it is a joy to be riding for the hour as she pushes our class beyond our comfort zone without us even realizing it due to her contagious energy and music! It had been 7 years since my last spin class, and the Amanda Terry spin experience has made me realize spinning is not so bad and can actually be truly invigorating and a great workout– building stamina, strength, endurance, sweating a ton and going home on a natural high! Thank you fitGlenfit and Amanda Terry for a truly enjoyable workout!

This place is pretty nice for a small neighborhood gym. Con, membership fees of $ 50 and you have to pay $ 12 for classes. Pros, all the equipment you really need for a great workout, an insane amount of classes and so different types of classes and times to choose from, sustainably built and impeccably kept.

Kirklan’s Pilates Core Fusion class rules. I’ve been going every Tuesday and Thursday for a few months now and have noticed a huge improvement in my core strength, stability, and posture. This class has also been an incremental part of my recovery from a back injury that had me wallowing in a pit of rehab sadness before coming here. Kirklan keeps the classes engaging and challenging, mixes it up regularly so you don’t get bored, plays great music, and keeps you smiling (and breathing!) even when you’re absurdly focused on not falling off your roller (and by you I mean me).
Pilates is this funny thing that takes a few sessions to understand but then it sneaks up on you and bam! you’re super strong and have started proselytizing it’s merits to anyone who even casually mentions some type of physical ailment. They’re probably just not doing enough Pilates. They should probably go see Kirklan.
Oh and side note: The gym itself is lovely — bright, beautiful, lots of high quality equipment, a great variety of classes, and an overall excellent value.

Strolled in during the Glen Park fair and purchased a pack of Yoga classes.
The classes are strenuous and require focus and a desire to stay with it but I love them.
Perfect complement to my basic swimming routine and only 5mns from my house.
All in all: pleasant and competent instructors, nice facilities.

Kiki’s Pilates Core Fusion class which takes place Tuesday at 8:30 am is like treating yourself to a massage, but better. I left feeling like I had a full back massage, which came from the extensive training we did on the foam roller at the beginning of class, but unlike a massage I left with a tight core, standing taller and understanding why!
Kirklan’s knowledge of the human body is extensive, pulling from many different backgrounds of knowledge, and it shows in his classes. He is gentle, explanatory and adaptive for different fitness levels. There were others in the class whom had injuries, and he taught to their level as well as others whom were more advanced. He explained each movement with such clarity that even my tired self understood and was on POINT. It made me feel like a rock-​star, and who doesn’t love that?!
I feel grateful to have the opportunity to take classes with someone who is such a wealth of knowledge, and knows how to explain it in «everyday» terms. fitGLENfit is great because even non members of the gym can have access to their amazing classes.
I look forward to my next class with Kirklan, he awakened muscles in my abdominal section that I didn’t even know existed! THANK YOU Kiki!

Big fan of this gym! I visited during the Open House Hours during the Glen Park Festival, and immediately picked up the warm and visually beautiful essence of the atmosphere. I knew I would be comfortable here, (very important in a gym), and when I came back to sign up that great feeling continued.
I am a true «early bird» so the hours are great for me, and I am back to working out every day and feeling better. In the future I plan to go to some of the workshops on nutrition, and maybe explore alternate exercise (right now I do just the eliptical) The gym is just a few blocks from my house, is well lit and feels very safe (even early in the am before the sun comes up). Price is very reasonable too.

I love this gym! Great hours, super friendly staff, clean environment and reasonable prices for memberships/​classes. I took the Butts and Guts class with Katie and it was incredible — I can’t wait to go back every Mon/​Wed. Very intimate class sizes. Such a great addition to Glen Park — we needed a gym! Couldn’t ask for a better place to go work out!

I anxiously awaited the opening of this amazing gym in Glen Park and I was not disappointed! A green and clean environment– this incredible space will envelope you with its warm arms and subtle nuances in the beautiful décor. The owners are super nice and the membership options are very affordable; especially if you take advantage of all the wonderful classes. So far I’ve takes Arwyn’s All Levels Yoga (she is amazing you MUST take one of her classes), and Katie’s Butts n Guts (super sweet and your butt and gut will be sore in a good way). As someone who has belonged to gyms ranging from 24 hr Fitness to The Sports Club LA, I am quite happy here and this is my favorite!