Luis Chirinos

I first went to Luis a few years ago after a string of short lived experiences with other personal trainers. I was looking for a personal trainer who was smart, experienced, tough on me but also had a great personality. Someone I could go to, get a good work out and have fun at the same time. I was asking for a lot, but I found it all in Luis. I’ve learned so much from him about working out (and doing it the correct way) as well as diet & nutrition. I’ve never seen better results from working out with a personal trainer before. So much so that I just keep coming back for more.

Luis is an excellent trainer, he makes sure you get an intense workout to keep you fit. Whether it’s in the gym or outside, Luis keeps your exercise routine fun. Luis learned that I liked to play tennis, so he incorporated tennis into our exercise program when the weather is appropriate. He also makes sure the exercises are done correctly to ensure you are working the right muscles. I’ve seen great results with the exercise routines he has put together for me and I like that he changes the exercises frequently so you are never bored.

I’ve been training with Luis for about 8 months now and it’s been great! I came to see him because I had a back pain from a previous workout that had been bothering me and because I felt I had plateaued in my own strength/​muscle building program. Luis started off by asking about my needs and goals and also took my previous back pain into account when formulating my workout regimen. He also provides routines to use when I workout on my own.
Luis is very patient and asks the right questions when I’m working out. Whether that’s checking if I’m breathing correctly, holding my core tightly enough or seeing if I need a longer break between sets. At the same time, he knows when to push me harder and faster and helps to push my limits for the better.
Since I’ve started working with him, I’ve seen improvements in my strength and athleticism, as well as overall muscle building. More importantly, working with him has given me the ability to live around my back pain (which will probably be with me for quite a while) and learn how to push myself farther. I definitely recommend Luis.