Trainer SF

Aaron was the perfect trainer for me.
I came in as a total exercise noob and he made sure to he tailored his training to that. he would pay close attention to my form on each rep, and gauge my level of exertion to push me harder. for a few of our workouts, we even used a heart rate monitor during a workout for additional accuracy! I especially appreciated his knowledge of muscular anatomy which he would use to motivate each exercise.
while rigorous, he made an effort to make the experience fun with high-​energy tunes playing in the background. this made belting out bench presses or push-​ups actually enjoyable for someone still getting used to it.
he was accommodating of my irregular schedule which allowed me to train more often. I’m not a morning person at all but after a workout session with a 5-​minute stretch session at end, I came to enjoy our brisk SF mornings!
I will definitely being going back for more sessions with Aaron. highly recommend him!

I started training with Aaron a year ago hoping to exercise consistently. We set goals and he has been so helpful in achieving them. My posture has improved in a way that I never thought it could. I also have a much clearer sense of how to eat healthy, and he’s come up with a realistic exercise plan for me at home. Aaron is so much fun to be around. He’s great to talk to while working out but also reads your mood if you just want quiet. Aaron always focuses on the big picture, and has moved me away from feeling guilty if I miss a workout or didn’t eat as well as I wanted. His attitude and approach is motivational.

You really get your money’s worth with Trainer SF. I’ve been working out with one of their trainers, Jonas, for almost two months now, and the impact on my physique and feeling of fitness has already been profound. And because I have, ahem!, *motivation issues* when it comes to exercise, this has been, bar none, the most effective way for me to get in shape. (And after a 2015 when I really let myself go, it’s been a long time coming)
I had originally planned to learn how to work out with Jonas over the course of 10 sessions, and then work out on my own, but I’ve decided recently that it’s incredibly worth it to continue to train with him. I get such a thorough workout every week with him, I am drenched with sweat but feel soooo good afterward, he constantly mixes up the workout so that each one is different (I never get bored), and I really feel like I’m working out parts of my body that I either normally neglect or didn’t even know how to target.
About the two spaces: both are private, clean, and beautiful inside. It makes it easier to take my workouts seriously. And I love that there’s an iPhone app that I can use to purchase discounted workout blocks and schedule appointments. This IS San Francisco, right?
Given how far my health and fitness have come in such a short time, I can’t think of a better way to get in shape.

Aaron’s a great trainer. I’ve been working with Aaron for a few weeks now. He spent time at the beginning trying to understand what my goals were and where I was at, and has custom-​tuned our training sessions to match. He’s done a great job helping me learn proper form, and communicating what was off in a way that I could understand it. I’d definitely recommend him!

Aaron is a fantastic trainer. When I was looking around for a trainer, I was interested in a few things, primarily: flexibility (in terms of the training program, not my body), accountability, and the ability to push when necessary. I found all of that in Aaron. He is a stickler about form and consistency, which are key to any exercise program. You also really get the sense that he has a good all-​around approach to health, fitness, and nutrition, rather than jumping from one fad to the next. When I’ve had issues like frequent travel, intensive race training, and periods where I’ve eaten crappy food, he’s been able to adjust but also make sure that I’m not leaving any of my goals behind.
There is one other thing that I really appreciated which may apply to some others. I keep weird hours and really can’t afford – time– or money-​wise – to have multiple training sessions every week. Aaron totally understands that and creates a program that I can adhere to at the gym or even in my own home, then tracks my progress and continually checks in. That’s a huge benefit – many other trainers only pay attention during your scheduled workouts, or push to book more frequent trainings. I really appreciate his diligence and attention in creating a week-​long program that works well for me.
Go with Aaron. You’ll get stronger, more fit, and feel better about yourself – at least that’s the case with me.

Love working with Aaron!!! He’s so fun, a great coach and most importantly, catered my work out to match the goals that I set for myself. Also he worked with me to set those goals. We came up with a régime that was realistic for the diet and amount of weekly fitness I wanted to do.
Im about to start working out at his new location close to the financil district and am super exicted!

I started training with Aaron right after Thanksgiving 2015 to lose weight and gain muscle as quickly as possible before a trip to Mexico 6 weeks later. He developed a totally encompassing routine for me to follow, training with him 3 days a week and training on my own 3 more days a week. He taught me all proper technique, is always paying attention to my form, and will adjust workouts with ease if a certain area or exercise is hurting. He helped me drop 10 lbs of FAT (and also measured my body fat % on a regular basis) in 6 weeks! I will continue to train with Aaron as I’m confident he will help me achieve the results I want.

Aaron is such a great trainer! I came to him at the biggest I’ve ever been in my life. He was very patient, kind and understanding. He didn’t push me past what I could physically handle (like some other trainers I’ve had). He helped me gain knowledge about fitness and taught me proper form, which is crucial to a workout. I stopped seeing him after I reached and surpassed my goals. I went from not being able to run up my own steps at home… to 40 pounds lighter… dead lifting and doing pull-​ups! Niiiiice!!!
This guy is the real deal. Knowledgeable in all fields of fitness, understanding and kind, yet firm and wants to help you reach your goals just as much as you do. He tailors your workout around you, your schedule and goals. He’s very enjoyable to be around and NOT cocky in the slightest (which is what drove me to leave past trainers). Bottom line: I came to him FAT and left FIT. After searching for a trainer I landed on him, and I lucked out in finding the Best trainer in SF! I highly recommend him! Feel free to PM me with any questions.

Working with Aaron the past couple of months have been nothing short of amazing. Aaron really worked with me and my body and understanding my limits, but also what I could be pushed to. Not just that, but he also showed me the proper techniques and forms in which to do exercises, to get the maximum benefit of each workout. He custom tailors training packages and schedules based on your level of fitness and schedule, to make your fitness goals more attainable.
Within 3 months, I have trimmed down, gained muscle and improved my endurance. I really appreciate the knowledge and experience he offers and enjoy going into my next session with him. He also never runs out of ideas for workouts, so every session is different and exciting. Definitely the best man for the job!

I strongly dislike physical activity — so it should illustrate just how good Aaron is that my husband and I love working out with him. He’s great at customizing each workout based on what you want to achieve, and adjusting the intensity/​difficulty based on what your body can handle. We always leave feeling well exercised but not broken. I appreciate the focus on good form, since it’s easy to hurt yourself by doing things incorrectly.
We now have a good repertoire of exercises that we can do inside or out of a gym, and a good understanding of how to focus on each part of our bodies.
He’s also reasonably priced for a personal trainer, especially if you go with a friend or two. I particularly appreciate his willingness to work with my constantly-​changing schedule. Would highly recommend him!