I concur with the other reviewer that Letty is great! She programs the workout to your needs, understands your limitations but gently pushes you to your goals. Letty encourages healthy eating habits and texts you to make sure you aren’t backsliding. The clientele is a nice mixture of young and old and you never feel intimidated. If only I could get my husband to join me.
Aislin a.
Évaluation du lieu : 5 El Segundo, CA
Go see Tanya! 8 weeks after having my second baby(second c-section) I was ready to put in the effort to get back into shape but knew that on my own it was going to take a year at least. I also was worried about diastasis recti(look it up). I decided to find a personal trainer. I chose to give Tanya a try after a quick phone call. Our first session left me perfectly sore from shoulders down — a good sign. I stayed consistent 3 times a week with 30 minute sessions for two months(plus some running on «off» days) and lost inches everywhere. I am wearing pre-maternity clothing already which I didn’t think was possible this soon. She organizes the workouts so efficiently that I achieved major goals in no time. Now at 4.5 months PP I’m starting to see tone I’ve not had in years and feeling way more confident and strong. Chasing my older child around the park is practically effortless now. During the workouts she watches closely and if things are not working she is quick to adjust and still get an effective session completed. Love working out with her, and love the results.
Blanca R.
Évaluation du lieu : 5 Harbor City, CA
This gym offers personal training only. My husband & I have been coming here off and one for about 4 years. I love it. Currently training with Letty– best choice ever — she’s motivating, gives a personal program to fit your goal, Including a nutrition guide –Very professional, completely connected with her– she stretches me out every workout — which helps me a lot — she’s great– I’ve improved so much and on my way to meet my goal — seeing my abs come in, loosing inches but most of all building confidence — Everyone is friendly & the gym is overall clean with the equipment needed for all workouts. Highly Recommend Letty for the ladies & gentlemen as well — Thank you so much ! 1(310) 984‑4891 Letty can be reached at this number — I usually call or text her also
Juliette H.
Évaluation du lieu : 5 Rancho Palos Verdes, CA
Ryan Iverson is an amazing trainer. He makes working out fun and caters to how much your body can handle. Sweet person and genuinely cares about people’s health. As a woman I’m not as comfortable with male trainers, but I’m very comfortable with him. Environment is clean and its never overcrowded.
Damon D.
Évaluation du lieu : 4 Lomita, CA
This is a great studio. Trainers to match your needed. One on one and and your not at a gym packed with others. Might be you and your trainer or maybe 1 or two others with their trainers and very flexiable in scheduling.