Conditioning Specialists

Until I moved away about a year ago, I’d been working out at conditioning specialists for 5 years. I began working out at CS to try to play baseball at SBHS. I was scrawny and far too weak to compete at that level, and had no idea how to properly workout. But with the help of the staff at CS I made the team and managed to gain strength, speed, and athleticism. The work outs were extremely difficult, but the impressive results, motivational trainers, and great vibe kept me going back. When I left Santa Barbara, I was unrecognizable from the person who started there five years earlier, thanks mostly to the dedicated team at CS. Now, whenever I go to the gym I always use the techniques I learned here with great results. I highly recommend giving it a shot if you are looking for a personalized workout routine for your needs and goals. I always go back when I’m in town, so if you’re lucky, I’ll see ya there!

Trained with Rob for an hour and it was brutal yet fun. I could tell the training session worked various body parts not just one and that they focused on core strengthening quite a bit (which is great in my book because that affects your posture and overall systemic health a lot). The circuit training got more difficult with each round but so did Rob’s encouragement and upbeat energy. The place is clean (they clean the mats and equipment after each use) and the music is very energizing as well.
Ps you can also reward yourself with some wine tasting across the street afterwards. :)

I have been going to Conditioning Specialists for several months and have lost 30+ pounds and 2 pant sizes. Their support and never ending quality training is the best. If you want to make a difference in your life and receive the best personal training available on the Central Coast then this is the place. The trainers are the best in the business and work closely with your abilities, however be prepared to work hard and you will reap the rewards of their knowledge and proven program. It is like riding the Bullet Train to success…

Doug Holt and the entire team at Conditioning Specialists are amazing! They can work with all levels of fitness and cure decades of inactivity and bad habits. I’ve seen more results in just over 2 months with Conditioning Specialists than I saw in years of working out in the gym. Save your money, cancel your gym memberships and invest in your health by hiring this amazing group of personal trainers!

I’ve never regretted my decision to work with Doug Holt and the rest of the folks at Conditioning Specialists. I discovered Conditioning Specialists on the Internet and I wasn’t sure what to expect when I walked in for my initial consultation. What I found was an amazing mix of confidence, experience, knowledge, and humility. Doug listened to my goals, gave me the tools and encouragement I needed to achieve them, and held me responsible for my own success. I am now in the best shape of my life, I feel great, and I am confident that it will stick. I found a great trainer at Conditioning Specialists, and a great friend, that I cannot recommend highly enough.

If you want to go to a trainer (s) who really know what they’re talking about and what to do, go to the team at Conditioning Specialists.