Personal & Fitness Training With Kristi

My job is very physically demanding, but I am still trying get fit and healthy. I needed a trainer who can guide me in a way that is challenging, but also takes into account my day-​to-​day physical demands. Someone who can make sure that I am working hard, without injuring myself. Kristi is giving me exactly that! I work with her a few times a week and find every workout to be challenging, creative and fun. She has been trained in many styles, so she mixes it up to make sure my body and brain never get bored! She is passionate, friendly and really cares about making sure that you feel supported as you train. She checks in and helps you to push further and work harder, encouraging you to reach your next goals. She knows the way the body works, so can target areas with movement AND has some fabulous combination moves that get the whole body working! If you are thinking of working with a personal trainer — I can highly recommend her!