Pilates 4 All

What a rare teacher! Susanna astutely recognizes the need of each student and assists accordingly. Having practiced yoga on and off for thirty three years, teaching it at times, I was surprised to learn that some chronic aches and pains were due to subtle habits that had never been brought to my attention before. This has changed with Susanna’s help in Pilates class. Thanks to Susanna I am enjoying my yoga practice more than ever before and now enjoy Pilates equally! A back issue that developed when I hit my early 50s reversed within about 8 months. Chronic problems I had experienced for decades also shifted!
I love how Susanna immediately sees her students’ individual needs. She understands their bodies and has an innate gift with responding to different personality types too! Each new person is warmly welcomed and generously supported. Everyone receives individualized attention and she clearly loves what she is doing! Susanna has devoted herself to a meticulous study of Pilates as practitioner and teacher for twenty years. She has even developed her own style and moves to create necessary adjustments for optimum health in each body she encounters. I love my Pilates class and look forward to it every week!

Susanna gives individual attention to her clients even though we are in a group setting. She does not do too many reps of one exercise to avoid muscle strain. She introduces new advanced moves if we are ready for it. Susanna is keenly aware of our individual levels and knows how to move us forward or stay where we are until we are ready to do so.
The results are: I love Pilates and my instructor!