I love Kate’s Saturday Boot Camp class in Del Mar. The workout is awesome, you will be sore afterward but its worth it. Its a good mix of cardio and strength exercises with lots of variety. Kate keeps the energy level up and is motivating without being insulting. I have definitely seen a difference in my fitness level since taking Kate’s classes. You can’t beat a great workout overlooking the ocean!
Michelle M.
Évaluation du lieu : 5 Encinitas, CA
There’s 1 word to describe KD Fitness– Bravo! Kate is master trainer. She compassionately pushes you beyond you comfort zone both physically and mentally, to get results! KD Fitness is THE complete fitness package. I highly recommend this business. One word of advise– make sure you’re on time :)
Kate D.
Évaluation du lieu : 5 Solana Beach, CA
Kd fitness was established to help people reach their fitness potential. I use a combination of fitness training, nutritional consulting, physical assessments, dietary assessments and personal goals to establish programming for every individual. No two programs are the same… let me help you reach your potential!