Ame and Jason have built an environment that encourages knowledge about living a healthy lifestyle. No planned meals or doing workouts just to do them. There is a purpose driving each individual. We are all learning how to treat our bodies with respect because of choosing to live Ignited.
Laura G.
Évaluation du lieu : 5 Spokane, WA
If you’re looking for a trainer with professional education and experience, this is your place. I started at Living Ignited with a knee injury caused by improper trainer at another facility. With Ame’s help, I’ve been able to get back into a regular workout routine. I greatly value both Jason’s and Ame’s nutritional expertise, positive and fun motivation, and genuine care and concern for every person they train. The workouts are tough but rewarding. And, they know the modifications necessary to fit anyone’s specific requirements– diabetes, thyroid conditions, joint/tendon/muscle injury, etc. You owe it to your body to choose your trainer wisely.
Tracy B.
Évaluation du lieu : 5 Spokane, WA
I would like to add when I joined the lean and lovely 8 week program in March 2014 the nutrition and guidance was provided to me on day 1. The contract was also given at that time and I read through it before signing, as any adult knows to do. Never sign something that you don’t know what you are agreeing to. I believe that I own my fitness goals and I openly communicated with Ame if not at class via Facebook. We also had a group fb page that we could discuss questions, struggles and nutrition with the other ladies in our group and Ame. I have always felt the support and encouragement of Ame and the group environment she creates. She is always available to talk about goals and challenges i am facing and give guidance on what i can do differently. I have been working out for years and am in the best shape of my life at this time even after having a baby and I thank Living Ignited for this. After the program ended I chose to stay and have a membership and continue to see results. Ame is not responsible for my results, I am. She is a tool to guide me and instruct me, but it’s up to me to put in the work.