The Fix: Physical Restoration & Pilates

My boyfriend and I have been going to The Fix for a couple of months now. It’s a new, fresh studio with a warm friendly staff. I’ve been to the Reformer, mat, kettlebell and cardio/​sculpt classes. They’re fun and effective workouts. I love that here in Washington we now have this little gem of a studio.
My boyfriend Dennis has had a lot of aches and muscle tightness for years. Lately it has really been affecting his golf game. So he decided to try The Fix too. Krisen (the owner) did an assessment for him– she examined his posture and body mechanics. He’s been working with her 2x a week and feels dramatically better in his neck, spine and shoulders. Much looser, without the deep muscle pain. (Golf swing much improved). Krisen is intuitive and very experienced in her work. We highly recommend this place!

Most private, relaxing atmosphere to get a good work out at! My personal favorite is the kettle bell class if I REALLY want a good work out! Second would be the Pilate’s Reformer and Tower JUMPBOARD class! I love all the Pilate’s classes they offer because it is so relaxing!