Jazzercise

They only good thing is that the instructors are extremely sweet and smiling all the time. But the workout as such is very very boring. If you are below the age of 55… noway will you find this class energizing. The moves were no fun to do :(

Jazzercise hit all the checks for marketing a studio. They had the cool fonts, cool quotes, cool color scheme, skinny lightly sweaty models. Good job for trying to reinvent yourselves!
They just missed the mark on the most important thing. the workout itself. I recognized one song the entire time — Boyz by Britney aka one of her old and not hit songs. The rest were mellowly playing. who knows what genre they were but they most definitely did not get me pumped up.
The moves were extremely simple. If they’re trying to attractive dancers, or those that enjoy a dance workout, they need to make moves that are a little jumpier, a little complex, anything! I’ve never been so bored!
It’s 40 minutes of this cardio, and then 20 minutes of some weak strength training. My fault, I should have grabbed some heavier weights than were recommended to me, but still, like cmon.
In terms of difficulty of class, this is more suitable for my mom, someone who doesn’t work out on the reg, low impact and cardio centric. I can’t take off points for not being in their target market. However, they need better music, better studio for what they’re charging, and better moves!

i was definitely the youngest person in the class i attended yesterday. nicole was a nice and very personable teacher. she talks to the class a lot during the routines, which is fun. while i did sweat, the class wasn’t that challenging, but i think it’s great for those who want a dance workout.

Jazzercise is a great workout and this center is wonderful. The instructors are all good and I have a lot of fun. One of the best things about jazzercise is that you can take low impact options and still get a great workout. I also have found over the years that no other class tames my tummy like Jazzercise.

I LOVE this place! I’m a Pilates instructor and was craving for some dance-​y aerobic workouts. Well, the first class was so fun I enjoyed it to the fullest. Rachel was very kind leading me to its progression throughout the class with a great deal of humor and positive energy. I quickly found my comfort zone and couldn’t wait for the next class. A couple days later, I got a welcoming postcard from Rachel with sweet notes. Such a nice gesture I thought, it made my day :-)
My second class was with Shawn and again, I had so much fun and a super awesome workout. I’m already getting excited for my next class!
Big ups for the instructors, I strongly recommend this place!

It has been said that once you find a way of exercising that you LIKE/​LOVE, you will stick with it. Well, guess that is true since I have been attending JAZZERCISE classes since 1983! And SUNNYVALE JAZZERCISE (also at LOS ALTOS YOUTH CENTER where I attend) has great instructors. The price is very right, and the encouragement that you receive from the instructors and «students» who become your friends is priceless! If you are looking for an exercise régime, or something to enhance what you already do, the aerobics, muscle training, and stretch combination can’t be beat! PLUS you will amaze your friends with your knowledge of today’s Top Ten music: always new routines and dance moves to the newest tunes. If you are thinking about JAZZERCISE, I heartily encourage you to give it a try: and Sunnyvale Jazzercise is just the place to do it!

In my opinion, jazzercise is one of the best overall forms of exercise that ANYONE can do! Young or old, rich or poor, fit or injured, dancers or not — there are aspects of these 1 hour classes that will appeal to all. The music is primarily contemporary, pleasing the younger generation but with a ‘fun’ beat that can’t help but inspire all to MOVE. $ 50/​month works out to less than $ 2/​class if one attends daily, and the schedules are such that (between the Sunnyvale and Los Altos sites) it IS possible to do just that, even if working full time. All instructors offer both high and low impact options for the ‘dance’ moves so that if one is nursing an injury, you can tailor your work-​out to prevent any further problems (I personally had a hip replacement over 10 years ago and have not had any issues as long as I follow the low-​impact options when necessary). And, finally, the dance moves are SO easy and repetitive that even those of us with ‘two left feet’ can follow along and feel like you truly are dancing while having a great time and reaping the benefits of an awesome work-​out! I love that each class covers all parts of the body — starting out with a cardio portion that gradually increases in intensity, then diminishes as gradually before heading into ‘mats and weights’ where different parts of the body are targeted while also focusing on core strength and flexibility. I always leave feeling like I’ve done my daily exercise AND had fun while sweating!

I have been going to Jazzercise classes for almost 20 years. I like the music and the standardized way all Jazzercise instructors are trained to teach … makes it easy for me to follow. Instructors always show low impact and high impact variations so the level of workout can be personalized, even though these are group classes. I have tried other dance exercise classes over the years and have always returned to/​stuck with Jazzercise. For $ 50 a month, and many classes each day to choose from, I can more easily fit exercise into my schedule and my budget. Membership at the Sunnyvale Jazzercise also includes access to three classes a week offered in the Los Altos Youth Center.

Jazzercise in general is the best exercise bang for your buck, period. About $ 60 a month membership for as many classes as you can possibly take! It’s an hour of movement accompanied by a variety of contemporary music, which helps the time fly by. You ramp up to some pretty vigorous aerobic dance exercise for the first 40 minutes. The final 20 minutes is using mats and weights to isolate specific areas like abdominal muscles or arm or leg muscles.
I like this location. It has a cushioned floor, good sound system, mats and weights to loan, good instructors… I highly recommend it!

I’ve been doing Jazzercise for 30+ years and this center is a new location. There are lots of classes and lots of flexibility to work out around your other life commitments. Teachers are all good and Nicole, the owner, runs a good program. It is fun and you can work as hard as you want or take it easy if you need to.

Sunnyvale Jazzercise is a great place to workout and meet fellow exercisers. I have been going to Sunnyvale Jazzercise for over 25 years. My wife got me started here. We attend 4 – 6 classes a week. We have met a lot of fun people. Jazzercise gives us the aerobic and strength workout we want in a one hour class. We enjoy the current music and routines, along with some of the older routines sets mixed in. The Sunnyvale Jazzercise location has the most classes per week. So, we can always find a class to attend, that’s why we go so often.
The new location is great. We like it.
HOORAY For SUNNYVALE JAZZERCISE!!!