staff was nice, accommodating with scheduling, i lost 9 pounds in a month … i like it but i know i cannot make this a long term thing . i just did
Justin H.
Évaluation du lieu : 5 Hoboken, NJ
I’ve been working out with the guys from ExpressFit since the beginning of this year and all I can say is the results speak for themselves. I’ve increased my muscle mass by 8%(lean muscle) and through the gluten free diet they advocate lost over 85 pounds(reduced by body fat by 12%). At first exercising 15 minutes a week seems counter intuitive, but the science explains it and the results demonstrate it. I’m a believer! I’ve canceled my membership at one of the big gym chains as a result. ExpressFit rocks!
Guru M.
Évaluation du lieu : 5 Manhattan, NY
great deal! I signed up today and the owner/founder was there to train me himself and tell me about the science behind the system. I am looking forward to seeing the results. It was hard but so doable…12 minutes, 1 x a week… for this mama who does not like to work out, how bad can it be?! SOOOOOOCOOL!