The TRX classes are fantastic! Jessica’s motivation and support helped me slim and tone in time for my wedding. I enjoyed these classes so much that my whole bridesmaid crew trained the morning of the big day. If you are looking for a great workout that you will still be feeling days later, TRX is the way to go.
Jessica Q.
Évaluation du lieu : 5 Truckee, CA
I can’t say enough good things about the experience(s) I have had when going to the bar effect! Michelle(the owner and trainer) really focuses on correct form, which is so important when you have had multiple knee surgeries. It’s a kick butt workout that strengthens muscles that often get forgotten!
Roy T.
Évaluation du lieu : 5 Truckee, CA
If you want the most fulfilling workout, this is the place to go. The staff targets small muscle groups and make the body do work that it has not done in years. Hands down, best workout in town.
Janet M.
Évaluation du lieu : 5 Truckee, CA
I love The Bar Effect! What can I say… a couple classes a week and I feel longer, leaner, and stronger. I know I’m ready to hang mountain biking, sking or whatever. I love this class. Always challenging, yet can be modified for anyone.
Paulett M.
Évaluation du lieu : 5 Truckee, CA
Is was introduced to Bar with a Groupon. It came out when I was looking for a phyical therapist to rehab my leg after a bout of bulging disc atrophy… Bar became my therapy! I have worked hard and regained my strength and muscle! I’ve kept with it, because I love the fun, fast paced workout… The instructors are very knowledgable and fun… I would highly recommend Bar to others… Bang for your buck!
Krista T.
Évaluation du lieu : 5 Truckee, CA
Great workout and instructors… Low impact but high intensity… always feel like all the right parts are getting worked out!
Katy G.
Évaluation du lieu : 5 Olympic Valley, CA
I am a big sampler of any and all fitness classes and having tried multiple Bar/Barre studios in multiple cities and The Bar Effect in Truckee is still my hands down favorite. I have attended classes with most of the instructors and they are all amazing in terms of difficulty(high) and flow of the class. Most frequently I attend classes led by Serina and she is amazing! You can tell she goes into each class with a clearly thought out lesson and I am always sore the next day(I consider this a positive). I wish I could go EVERYDAY!
Katherine B.
Évaluation du lieu : 5 Malibu, CA
The instructors and studio at the Bar Effect are fabulous! It is one of the most effective and intense workouts available and will get you results. The instructors are both professional and vary the workout to make each class challenging. I highly recommend anyone who wants to challenge themselves to try it!
Tracy W.
Évaluation du lieu : 5 Truckee, CA
I had a great workout at The Bar Effect working all the areas I’m most focused on(core, butt, etc.) Michelle is awesome and so are her kids who entertained my kid while I was in class. Can’t wait to take another class. Thanks!
Sarah P.
Évaluation du lieu : 5 West Hollywood, CA
What an amazing workout!!! What a challenge!!! I have only done 5 classes so far, but already I feel stronger in everything else that I do. Everyone should give Bar a try.
Mone' H.
Évaluation du lieu : 5 Truckee, CA
Great workout, awesome instructors, great location, great space.
Kerry S.
Évaluation du lieu : 5 Truckee, CA
This class is amazing, for several reasons: It stretches and elongates your muscles, it incorporates resistance training with your own body weight, forces you to engage your core(my weakest area) at all times, balance and isolate muscle groups that you didn’t realize needed attention. I have been going to this class for over a year and still find it super fun and always challenging. –For years my Chiropractor has given me yoga poses to do at home to improve the weakness at my left psoas muscle(major muscle running from groin to abdomen) and I will admit that I just didn’t do them. But, for the first time in eight years my Chiropractor was amazed to find that my left psoas muscle is equally as strong as my right. The only change has been The Bar Effect. Thank you!
Chelsea S.
Évaluation du lieu : 5 Tahoe City, CA
Wow. Today was my first Bar class. I was apprehensive beforehand, but I was quickly put at ease by a wonderful instructor by the name of Amie. Amie was kind and very generous of her time during class. I’m known to be extremely uncoordinated, so her assistance with helping me nail the positions(or try to at least, who am I kidding!) left me very appreciative. Thanks Amie and The Bar Effect! Looking forward to my next, less awkward attempt at Bar.
Stephanie J.
Évaluation du lieu : 5 Manhattan, NY
I booked a private class for 11 girls during my sister’s bachelorette party weekend. Michelle was incredibly accommodating and everyone had a great time! The class was challenging but fun, and Michelle kept everyone’s spirits high. We’re so glad we know about The Bar Effect for the next time we’re up in Truckee!
Shawn P.
Évaluation du lieu : 5 Truckee, CA
Michelle & her instructors are super friendly & helpful! Fun classes! Be prepared to get yo shake on!