Stephanie Miller’s Training

I started training with Stephanie on may last year, since then I lost at least 20 pounds and changed my body 100 percent. no more fat !
Diet tips, food advice and plenty of knowledge on training skills, she really change my life!
Her training works for your body and your mind .
I can recommend Stephanie all day long !

Steph is great! I’ve been working with her for about 5 months now and I’ve already seen a dramatic improvement in my strength and body composition. She is very knowledgeable when it comes to working different muscle groups and she is extremely motivating. She will push you to the point where you won’t believe your own strength. I couldn’t recommend her more :)

Stephanie is amazing, she is always positive and encouraging for you to reach your goals! She came highly recommended by other friends and she far exceeded my expectations. If you are trying for a body building competition or to get in better shape she will help you reach your fitness goals and work with you on your diet! I went to another trainer that would text during each workout and Steph is always devoted to you during your session and I cant stress how encouraging she is! Everyone noticed how fitter and trimmer I looked and just in much better shape and toned! She easily adapts to your schedule and whatever time works well for you and never makes you feel badly and you come away feeling so much better about yourself and that you can reach your fitness goals and do anything! I highly recommend Stephanie and on the plus side she is so easy to talk to and she also becomes your close friend during the session and you keep wanting to see her and NEVER avoid a work out session. I have been where you all are when you dread going to meet someone or go to a class but I can completely ASSURE you that you will want to keep seeing Steph and feel pumped once you finish and feel she can get you in shape to climb Mt Kilimanjaro or look amazing in a bikini for the summer!

I have been working with Stephanie and Doug since the beginning of March this year and they definitely saved me from myself by breaking me from my previous routine and putting me on the right path to get to where I want to be. Although it is a bit more expensive than your generic gym trainer, it is well worth it and I would recommend them before any gym. They are both right at your side the whole way and there when you need them for questions and help. Check them out at their store in Arlington~!