Get In Shape For Women

Virginia Beach, États-Unis

5

2 avis

Accepte les cartes de crédit

Contacts

Code QR, vCard

Téléphone :
+1 757-689-0094
Site :
www.getinshapeforwomen.com
Adresse :
2185 Upton Dr Ste 101, Virginia Beach, VA, 23454
Catégories :
Code QR
Télécharger l'image QR Télécharger la vCard

Carte

Vue de la rue

Activer la carte

Informations professionnelles

Cartes de crédit acceptées
Oui

Aujourd'hui

Aujourd'hui –
Heure locale (Virginia Beach) 11:56 dimanche 8 juin 2025

Horaires d'ouverture

lundi 6:00 – 12:00
16:00 – 20:00
mardi 6:00 – 12:00
16:00 – 20:00
mercredi 6:00 – 12:00
16:00 – 20:00
jeudi 6:00 – 12:00
16:00 – 20:00
vendredi 6:00 – 12:00
16:00 – 20:00
samedi 8:00 – 12:00
dimanche –

Lieux apparentés

Vous pourriez aussi aimer :
90
m
Anytime Fitness
2181 Upton Drive #412
930
m
Fitness Together
2236 General Booth Blvd # 104
2.8
km
Curves
1650 General Booth Blvd
3.6
km
365 Health & Fitness Coach
1904 Fairweather Ct
3.7
km
The Gym For Women
1485 General Booth Blvd
3.7
km
UrLife Now Fitness
1485 General Booth Blvd Ste 110

Alentours

Parcourez des lieux proches :
1
m
Vino 100
2185 Upton Dr
40
m
HomeGoods
2277 Upton Dr Ste 720
50
m
Lee’s Taekwondo America
2173 Upton Dr Ste 501
70
m
Cox Residential Digital Solutions Store
2173 Upton Dr Ste A
70
m
Lee’s Taekwondo 21
2173 Upton Dr
80
m
Sun Resorts Tanning
2336 Elson Green Ave

2 avis sur Get In Shape For Women

Pas d'inscription demandée
Évaluation du lieu : 5
Virginia Beach, VA
I couldn’t be more thrilled with the results I’ve had at GISFW. Mandy, Lisa and Penelope are the best in the business, very professional and pleasant to boot ! Lisa is a first rate nutritionist and so knowledgeable about what and how to eat. If only everyone could follow her advice, we’d be a trim and healthy nation !! They really care about the goals you set and keeping you on track. I started in late October and I’m hooked. I highly recommend trying this program to see if it’s a good fit. Much better than a gym! I look forward to many more years as a customer at GISFW.
Évaluation du lieu : 5
Virginia Beach, VA
I knew if I lived long enough, a concept like Get in Shape for Women would come along! The small studio,(only 1 – 4 people training at a time) personal training, completely balanced approach is so amazing! It focuses on weight training using proper form! (not having to be at a large gym pretending that I know what I’m doing is wonderful…) Also, cardio training with emphasis on intervals is a perfect way to build strength and endurance. The trainers are terrific and supportive every step of the way. They really know their trade!
Nutrition is also a major component of the program. The emphasis is on revving up your metabolism by eating several times a day… healthy foods with plenty of protein, fruit, vegetables and grains! I’m at the end of my first month and I can’t believe that I’m actually working out for an hour 3x a week! I feel really great and look forward to each workout… even though it’s HARD.
Does it cost money? Yes! But I figured out what I was paying for my dog to go to Doggie Day Care… yep, it’s only a few dollars more than that per month. I decided I’m worth it (I know… that’s L’Oreal…:)
Cathy in Virginia Beach