I’m a new client who started working out with Emmanuel April 1st. I did the 28 day bikini challenge and within a week I noticed the difference. I had more energy, my weight loss was apparent and within the first week I lost 3% body fat and after the challenge was complete, a total of 5%. Emmanuel keeps you motivated and takes the time to get to know you. He’s patient and supportive of your goals. I’m so impressed with the 28 day challenge that I became a full-time client. I love that Emmanuel customizes the workout to meet your busy schedule. I workout for 35 minutes 3x a week. I’m also a vegan and Emmanuel will customize a meal plan to fit your lifestyle. I would highly recommend him for anyone who struggles with their weight or has trouble maintaining their ideal weight. I’m excited to see how I look in 3 months!