SET Physical Therapy

Chris is awesome. One day he was visiting my personal training studio and one of my coaches had just tweaked their backs, and Chris stopped right there and took care of my coach in about 20min. It’s been two months and my coach has been good ever since.
What they do is very different than what you’ll get at other places. You get an expert
Doing things that actually make sense and that actually work and you get them one-​on-​one. Definitely worth it.

I can’t recommend Chris Estafanous enough. He was the fifth physical therapist I saw over 30 months for a chronic knee problem, which resembled tendinitis and kept me out of all sports. Earlier tries included Capital Rehab, C.O.R.E., and Duke Sports Medicine. Within two months, Chris had used a technique (dry needling) that other therapists didn’t know, caught crucial form errors in my strengthening exercises that others had missed, and put me on a basic running program. After four months, I was beyond ready to play any sport again. He knew exactly when to test and push both my injury and my own hesitations. He’s extremely knowledgeable, gives clear explanations, is serious but relaxed, and carefully listens. If anyone can make use of (or correctly dismiss) details that you notice about your problem, it’s him, which is great for an athlete trying to actively contribute to his or her own recovery. Finally, while other PTs cut corners with time to see more clients, we used every minute of our hourlong sessions. Chris is simply the best of the best. I’m immensely grateful for his work.

Chris and now Ashley are the best of the best in PT. I first went to Chris when another large, well known rehab practice missed a tear in my achille’s tendon. In about 10 seconds, he identified the issue and suggested I see my doctor right away. I’m glad he did b/​c I needed immediate surgery.
Chris is an excellent clinician. In addition to my AT tear, I have a number of muscular-​skeletal issues; he has treated me with any eye for all of it. I like that I am his only patient for my full hour. He does the soft tissue work for 30−40+ minutes (as needed) and then takes me through my exercises. He asks questions, he responds to my feedback, he pushes me… he cares that I am healing and progressing. He is very unique in the industry.
For all that, he is an even better person. Our conversations while I’m on the table range from fun and laughing to serious and interesting. I actually look forward to my treatment sessions.
Ashley just joined the practice, but is already making great progress in addressing a chronic problem with my shoulder (turns out, walking on on foot and crutches for 2 months can cause all kinds of other issues… at least for me!)
I have been to countless PT practices since I was in high school; SET is the best, all around. Go there. Now.

I came to see Chris at SET Sports after having neck pain and stiffness for over two weeks. Patient service was great. Chris waited to hear exactly what my problems were and I felt great after leaving the office. He gave me a set of stretches and exercises to include in my daily routine to avoid injuries in the future. I had gone to a couple of PT friends before seeing Chris and nobody else was able to alleviate my pain. Highly recommend!

I came to SET after a bike accident left my back in a funk. As a very active and athletic individual, I needed a PT who understood my injuries as they related to my ability to exercise and practice yoga. Chris was incredibly professional and understood exactly what exercises my body needed for a quick recovery. The dry needling was my favorite! Great facility too.

I have been to SET Sports several times over the last few years to deal with a chronic rotator cuff injury and impingement. Thanks to them I have been able to avoid surgery an maintain strength and range of motion.
I totally recommend them for the quality of service and the one-​on-​one private treatments.

SET Sports Physical Therapy is pretty much as good as it gets for physical therapy. Meghan is great with athletes and works with you to accomplish your goals. I went there after a foot surgery and Meghan was patient, explained exercises carefully and the personal touch insured a faster recovery. Meghan pushed me to reach my goals when I thought I couldn’t and I’m now back to running faster than ever. I couldn’t have gotten through it without Meghan and the SET Sports team. I would highly recommend for anyone looking for great physical therapy and anyone looking to get back to an activity after an an injury/​surgery!
Plus, the downtown location by Metro Center can’t be beat!