Firm Body Evolution

Wow what a spot!!! This is where to come if your looking to change your life. Amazing technology and services they know what they are doing. Joseph was fantastic

FBE is my go to spot for fitness, relaxation and healing!
The staff is super friendly and knowledgeable — Lexi is my favorite — she’s a doll and you can tell she really cares about the people that walk thru the doors every day. I’m a big fan of their infrared pods — great way to detox and relax — I usually meditate/​fall asleep every time I’m in there which is just what I need. I’ve done their lymphatic massage too and it’s great. When I’m rich, I’ll come here even more to take advantage of their fitness offerings. Very clean and welcoming studio — you won’t be disappointed!
If you’re a newbie to FBE make sure you sign up for their infrared sauna special which is $ 99 for a week unlimited — great deal!

FBE has the best supplements and products you can find! They really take pride in researching and bringing the most delicious and nutritious products with only the highest of standards. I am addicted to their infrared saunas and the whole body vibration machine! One time I had a super crazy neck issue where I couldn’t move it without cringing in pain and I came in for a magnosphere session. It definitely helped calm the tension and relax me. Within a few days it was healed up. If you’re looking for a spa with leading edge technology and people who truly care for your wellbeing, this is the place for you.

I checked out FBE for the first time today, and I’ll be back! I’m even considering a monthly membership. Shout out to Joseph and Timothy — very friendly and accommodating.
While I was there, I tried the infrared sauna and magnesphere. The former was soothing, and while I might go a tiny bit hotter next time (temperatures can be adjusted), it was a pleasant and detoxifying experience. I did like how the sauna heats your body gradually so as not to shock the system. The magnesphere was a nice experience as well. I didn’t really feel any obvious sensations in my body (ok, maybe a few), but when the hour was over and I sat up, I did feel a sense of euphoria — almost giddy. I wasn’t expecting that. And I know it wasn’t due to the power of suggestion because, like I said, I didn’t think I would feel a difference after it was over. I probably would do it again. I’ll have to ask if they have other soundtracks from which to choose, although I did like the majority of the one I heard.
Another thing that stood out to me is that the facility is, like other people have mentioned, indeed quite clean. And the little touches (like the water fountain, subtle scent, and calming music) add to the overall ambience. The lockers with personal number codes were also very convenient, and there are private dressing rooms, too. They also sell a nice assortment of health products.
Thanks, FBE!

I recently tried the Infrared Sauna and wasn’t disappointed. The staff is also extremely helpful and nice! Definitely going back.

I went to Firm Body Evolution to try the infrared sauna. I have done other infrared saunas before, but I had no idea that they are NOT all created equal. The one at FBE is like a giant pod that you lie down inside and it gently closes over you. The bottom is lined with real jade stones, and once it closes, your head is actually still outside the pod. This allowed me to breath and not have my head get super hot. It took about 20 minutes during the 40 minute sauna to start sweating but once I did it felt like a full body detox. The rays actually penetrate and heal your body. At the end I couldn’t explain how good I felt. It was like I was floating and had released so much stress and tension. I will be back, and if you have ever tried infrared saunas, but haven’t tried the ones at FBE, you have to do it! I was awesome.
The easy parking right out back and the friendly staff and super clean facility made the experience all the better.

Such a fabulous place. My husband and I bought a Unilocal deal for their infrared sauna pod. It was amazing! I usually can’t stand up to the heat of most saunas. But this one is a pod and your head sticks out; so you breathe fresh air. I think I fell asleep for most of it.
What a great way to relax and loosen up your muscles!

I love FBE Spa, the staff and equipment can not be beaten. I have been a member for almost 2 years and cannot express how happy I am with my results. I have slimmed down tremendously using all their weight loss programs. I have worked one on one with all their trainers and feel great!
I love their infrared saunas and their lymphatic massages. I highly suggest their transformation program if you’re someone like me and wanted to slim down tremendously.

I was skeptical of the infared sauna… It sounds gimmicky, too good to be true. Better skin, weight loss, pain relief– anything that claims to do all this must be a hoax, right?
As soon as I arrived, the staff was friendly and welcoming. The lockers and restrooms Are top notch.
The sauna looks like a space capsule… I was weary. However, after ten minutes, I barely moved and my back cracked in about for different places! Wow! I’ve never felt that! My hips loosened, cracked in plAces I never knew possible. I do t even have back problems and this helped my back! I highly recommend trying it if you have back pain.
My skin was glowing! I loved it!
One star off for the valet that misplaced my keys… Although I know it’s not firm body’s fault.

I cannot say enough good things about their infrared sauna pods. I’ve been using them for two months now and I’m kind of obsessed. I like to detox with the infrared beds about 3 times per-​week. Each and every time I can feel my stress disappear — It’s like nothing else I’ve ever experienced!
A secondary benefit I’ve noticed is that my skin feels refreshed like it can really «breathe» when I get out. I’m pretty convinced my skin gets significantly clogged with the hard water in my building. Now that I’ve been using the sauna on a regular basis my skin has vastly improved. The skin in my face actually looks and feels younger — it’s pretty amazing. I really believe if you try these saunas just once, you’ll be hooked. Highly recommended.

Firm Body Evolution is fantastic they have helped me a lot throughout my long weight loss journey. I like fbe because they only believe in natural weight loss, which is rare now days to find. I previously tried many methods to lose weight including spending hundreds of dollars at gnc for no reason. I have also been approached to do the lap band procedure, which really scares me.
I currently have lost over 30 lbs within the last four months and this includes me eating most of the meals I like and not starving myself to death. I use all the machinery in the facility, which really shows results and gets you sweating!!! I love the infrared sauna they use with the hot stones it really relaxes me and takes some stress off for the next day. I usually purchase a package to save some money. I also use the lymphatic compression massage, which helps me, tone and is absolutely painless.
I admire Jourdan who is my personal trainer and to this day is my mentor. She has really been my motivator and I cannot put into words how much she has helped me. I love the 10, 20, 30 program which isn’t too difficult. I admit I may be one of the laziest people in Los Angeles but I have really improved as a person since brushing off 30lbs. This program might not be for everybody but is definitely worth doing if you want to lose weight. The building also has parking in the back, which is great.

I love this place! FBE Spa has helped me reach my weight loss goals. When they say TRANSFORMATION spa they are not kidding WOW! They have really transformed me; I feel like a new person! To be honest I was kind of skeptical at first because I didn’t think it was possible to lose weight without having to starve myself or kill myself doing crazy workouts! But FBE Spa proved me wrong! I was able to lose 25 pounds in 6 months!
I have never felt more confident with my body. I have tried a lot of weight loss programs in Los Angeles, but this has been the only one that has actually worked for me. FBE Spa is truly the best place for weight loss. I’ll post a picture of my transformation shortly. SO HAPPY SO HAPPY with the results OH YEAH can’t wait to see how much more improvement I can make!

Places like this are to blame for why people think that people from LA are a bunch of weirdos.
FBE has an array of very strange «miracle» machines…
— an infrared jade stone sauna room filled with rows of red glowing cocoon-​like that supposedly will make you burn 600 calories just by laying there for 30 minutes
— something called the magnesphere that looks like a recliner nestled between two large hoops that the manager says will make you feel weightless and diminishes stress
— a head to toe astronaut looking silver puffy suit for lymphatic body massage to help detox the body
I have no idea of these work, but as I was getting toured through the spa, I got a greater sense that a lot of these machines had to be more gimmicky than anything.
Anyway, my review is primarily for their classes. I’ve taken the Wednesday night Bodyvibe class through Classpass twice now with Jessica. She is so nice, bubbly, super fit and encouraging. The class is actually pretty fun and leaves me sore the next day! It’s 30 minutes of intense floor exercises with weights and calisthenics, followed by 20 min on the whole body vibration machine (possibly another gimmick that will «diminish cellulite and make your muscles work 2−3x harder than regular exercise»), followed by another 20 minutes or so on the lateral trainers. I actually enjoyed the class a lot, however I probably won’t return…
Both times that I’ve gone, the class has been uncomfortably crowded and overbooked. They don’t plan it so that there is enough space, sufficient weights or enough machines for everyone so the second time around, another person and I ended up just leaving early. They also try pretty hard to sell you on the post-​class sauna treatment and vitamin shots. Don’t love that.
Glad I tried FBE, it’s definitely an experience, but now I think I’m done.

THERE IS PARKING AVAILABLE! There is a lot in the back parking lot solely for FBE clientele. It’s off of Santa Monica and Westbourne Drive. And there are signs in the back for the mentally challenged to pretty much hold your hand and direct you to their space. It’s AMAZING. You literally cannot get lost because the signs are bold and explain everything.
Inside, the space is pretty clean and modern. The receptionist is beyond friendly. And her face is just so flawless. They have an alkaline filtration system, which is also available for sale. There is a room temperature spout too, which is NOT connected to a real sink, so please do not pour your water into it for there is NO drain.
The pods are cool. I tried to meditate, but just passed out. hehehe… It was a nice nap.
There is a unisex locker room with pretty cool lockers that lock after you put in your own code.
Overall, I had a good time, and would recommend it.

Jourdan really is inspiring. I come here to feel refreshed, detox and it really helps ignite that push I was needing. They have parking. Locker room so it’s very convenient. They also give alkaline water which is nice! Highly recommend this place

I really love this place. I have been taking classes with Jessica on Wed night and it has been really great for me. I honestly feel like I have less cellulite the next day. The class Jessica teaches is 30 mins floor work, and 30 mins on the vib machine. Then I usually do a 30 min infrared sauna after. I now love my Wednesday nights! I really should join as a full member to go more often.
The staff is fantastic. Super nice and knowledgable.
It is clean and pleasant to hang around. It makes working out less of a chore.

A friend invited me to try out the 10÷20÷30 experience last Saturday, so I booked a spot and went to check it out. This hidden gem is so well done, sitting above Eddie’s Barbershop in West Hollywood. The overall look of the place is so beautiful and clean. You feel like you’re in a tucked away, private spa.
When I arrived Joseph took me on a tour of their facility and explained their various services– all designed to transform your body into its optimal shape, a healthy and holistic way. I love! They offer so many different services, I recommend checking out their list online, which also has helpful videos so you know what you’re signing up for!
The first ten minutes of the 10÷20÷30 experience is on their helix lateral trainer. I’m athletic, I do yoga and I have a trainer. Literally 10 – 15 seconds on this machine and mama felt it! I was happy that I only had to do ten minutes, but I felt the burn and was happy I could do it! The next 20 minutes are spent on what I call the jiggle machine (the totally, not scientific name I’ve given it, but it’s real name is the whole body vibration machine… See? Jiggle machine is more fun!). When I saw the video online I wasn’t really sure how much I was going to feel anything from it bc it looks kind of silly. Again, wrong. It vibrates your whole body, which makes your muscles work double time. Each movement your trainer has you do isolates the target muscles and you feel it. More so than the workout, I thoroughly LOVED what it did for my circulation. Unfortunately I have poor blood flow, as evidenced by my spider veins that I’ve had since high school, but this machine is amazing at getting your blood flowing throughout your entire body. My body tingled and giddy afterwards, not at all exhausted. The last part of the 10÷20÷30 experience is the infrared sauna part for thirty minutes. It was so relaxing I fell asleep pretty fast. The room is tranquil and soft mediation music plays as you lay inside this body pod that covers you in infrared light from your collarbone, down. As you lay inside the pod, fully clothed, you’re relaxing on top of jade stones and soaking in the infrared, which help with detoxing, increasing your circulation and boosting your immune system. Joseph told me it also helps with pain and tension, which I noticed because I had slept funny a few nights prior and couldn’t turn my head fully left without pain. 30 minutes in this machine and the pain in my back was gone, while my neck had more mobility. The best part about the sauna is that I sweat so much & got rid of so many toxins (I was out and about drinking with friends the night before), which gave my body the most incredible glow. Like Beyoncé-​level glow. Yes– I’m that serious. And to boot, you burn 600 calories per sesh. I don’t even know why you’re still reading this– book a session. You can thank me later.

I came here for the first time a couple weekends ago and it was a great experience! Very friendly staff and informative too. Christian took time to explain all the equipment and their purpose while I looked them over in awe.
The lateral elliptical was especially cool – I’ve never felt my legs worked out in that fashion and also made me realize just how out of shape I was! The whole time I was using it I was getting more and more nervous about not being able to walk comfortably the next day but the power plate worked the kinks out of my muscles.
The infrared jade sauna was the cherry on the whole experience. Don’t think I felt more relaxed after a workout than I did in there.
And free alkaline water! Can’t forget about that :)

This place was pretty cool and interesting. When I walked in a was greeted by a very energetic and friendly young gal at the front desk. The guy next to her warmed up a little later =). They gave me a tour around the place and I loved the cleanliness and not to mention the «healthy» water (I forgot what it was called:). Anyhow, they brought me to the workout vibrating machines which got my body feeling soo itchy from! The trainer said it was normal, though my body usually gets like that when running outside or switching from hot to cold really fast, so not sure if it was me or the vibrating machine lol. The trainer was pretty cool he gave me 10 – 20 min session on each machine showing me various work outs.
We then proceeded to the massage/​pressure room which was interesting, personally I thought it was too long. Maybe 15 minutes opposed to 30 would have done it for me!.. or maybe a real masseuse would have brought it to the next level!
The infrared saunas were my favorite. I didn’t sweat as much as I would have liked, it took a while before my body started to heat up. but the heat felt amazing!
I definitely felt quite relaxed overall! I would definitely bring in a friend to experience this spa. It’s definitely unique as they encompass fitness and relaxation =)

I came here for the first time this weekend and absolutely loved my experience. My first impressions were great — very clean, super friendly and helpful staff, and free parking in the rear of the building. It also wasn’t teeming with people which was nice because I get claustrophobic in overcrowded gyms. After I was given a tour of the complex, Jourdan gave me a full body analysis which outlines your weight, body fat percentage, and BMI among other things. It was great to see exactly where I was in my fitness and where I could use more work.
They also have state– of-​the-​art equipment. My workout was very low impact which was great since I have some leg injuries from running and ending it with an infra-​red sauna was perfect for sweating out any extra toxins. It was truly a great experience and I would definitely return!
Also, free alkaline water! Bring your water bottles!