If you are looking for a trainer, Brian Cade is where you need to be!!! I was involved in a horrible car accident a few years ago that left me with chronic back problems. I had no idea I was capable of such awesome improvement in multiple areas! Strength, range of motion, flexibility, endurance and overall well-being! Brian’s education, dedication and enthusiasm is so evident! What do I say??? Get off that couch and get yourself to Cadefit!!!