Inner Freedom Yoga

I love classes here! Patrick and Robyn are so amazing. My favorite class is Tues. At 530 pm

Robyn Smith changed my life! I had been in chronic debilitating pain for over a year, having suffered with back, shoulder and neck pain for most of my life. I had tried everything; massage, chinese cupping, chiropractor, acupuncture, myofascial release, herbs, dietary changes, western medicine and still was suffering everyday. I scheduled a private consult with Robyn and in our very first session, not only was I was completely relieved of pain, she was able to restore range of motion in my neck and best of all, she taught me how to maintain my pain free status with exercises I could do at home.
After a couple more 1:1 visits I was able to start exercising again so naturally I began attending yoga classes at Inner Freedom Yoga. I love the Anusara style of yoga that they teach, their focus on proper alignment, the use of props and the way they help everyone to feel comfortable no matter your prior experience with yoga, or lack there of.
I love Robyn’s classes and have been pleasantly surprised when she has been out of town and I got to experience the other teachers too. I value the differences that each teacher brings to class — history, stories, the magic of a well placed tennis ball, words of wisdom, interesting points to reflect upon, and more.
Namaste.

I have been coming here over the last several months because of a back issue I have that causes me daily pain. I have been taking Patrick and Robyn as instructors for Yoga I and Yoga 1−2+. I enjoy both of these instructors very much. Robyn is tender, her approach is restorative and and I can transition into poses with ease. Patrick’s Tuesday night class has definitely pushed me out of my comfort zones for growth, and he is very sweet and supportive. I would recommend anyone to this wonderful space and take advantage of the great teachers and programs our community has to offer. The center offers mats, blankets, blocks and straps for anyone who doesn’t have equipment. Music usually is lightly playing while the class is going, which I enjoy. Robyn offers 10 classes from IFY instructors for $ 85, which I took advantage of for sure!

Robyn Smith is a fantastic teacher. I highly recommend this teacher. The studio is a delight place to strengthen your practice. The wood floors and walls are the perfect place to let go of your day and focus on yoga!
Patrick is another superb teacher! Bringing strength and gentleness to every class!!!