Cafe Physique

The motto for Café Physique is «We come to you.» They are a group of nutritionists, trainers and fitness instructors who are 100% mobile. They will come to your house, your business, your rented studio or your front yard and instruct you (or a group of exercise comrades) at the time of your choice.
HOW AWESOME IS THAT?! For a busy, working mother of two babies, this was right up my alley. For me, it meant no commute time coming and going to Pilates, and that saving me at least an hour. Plus I honestly wasn’t ready to share my lumpy postpartum body with the world, so exercising in the privacy of my own living room meant I could grunt and sweat and whine unabashedly. And I did. Also, I picked out the soundtrack to our routine. Madonna, Madonna, Madonna.
Details: I had Pilates instruction with Ari, and SHE’S AWESOME. Even though I know I sucked in the beginning, she always made me feel like I was doing great. She was very good at pushing me further. An extra minute holding a plank, 10 extra of these killer thingies… this is exactly why I needed one-​on-​one instruction. She was also very good at helping me improve my form. After pregnancy, I was still treating my body like a delicate flower, but I really just needed a kick in my plush booty. In only a few weeks, I was feeling stronger and looking leaner. My core was finally starting to resemble a core again.
Wish I had written this review sooner! I was very happy with my results.