Pilates Studio Ann Arnoult

I have been a client at Ann Arnoult’s Pilates Studio since February 2010 and I couldn’t be more pleased with the time I’ve spent there. Ann’s crew of skilled Pilates trainers are friendly and concerned with meeting your particular needs.
I started going as a complete novice, not even sure what Pilates is. Now I know it is one of the best ways to: improve posture, build and tone muscle, lose weight, recover from injury, prevent injury (especially back), prevent or treat osteoporosis, increase flexibility and get a whole body workout.
Erin Leary, my usual trainer, has been encouraging and patient with me along the way. I recommend working with her or any of the talented people at the studio.
My advice if you’re thinking about trying it– go for 5 sessions and get the idea of what it’s about. Your body will probably be so grateful that you won’t want to stop. That’s what happened to me and I’ve lost 15 pounds, I actually have a waistline now and some pretty awesome muscles in my arms and legs. Additionally, my chronically bad posture is majorly improved as well as my general well-​being.
I intend to stay a client at Ann Arnoult’s indefinitely because it is honestly the best thing I have ever done for my health!
p. s. some people think Pilates is only for women but plenty of men go to Ann Arnoult’s too!