This is a great place to get a workout in! Whenever you feel your muscles trembling, that’s a great sign. It means you’ve gotten an incredible workout. Every time I’ve been, I get that feeling. They change up the workouts on the SPX machine. I’ve yet to do the Real Ryder class but it’s on my list. Looks super fun. The instructors are nice and very helpful. They correct you when your form is wrong etx. If you have children, it’s nice that you can use the Spectrum daycare right next door. I recommend you go check them out and get in a good sweat session.
