So, I am not a fitness-guru by any stretch of the imagination, but Lori and her team are the best. I participate in her fitness coaching, and I look forward to my appointments, if just not for the upbeat, positive atmosphere Lori provides. Now, fitness is great, but massage at LWL is AMAZING. I’ve gone to several of her team(including Lori), and have NOT been disappointed. In fact, I’d say it’s been life-changing! Do a yourself a favor and try one. These are *truly* therapeutic — not run of the mill at all. I deal with regular lower back and shoulder pain, and I am amazed at what a difference can make with a message that is informed by anatomical know-how. On top of that, she also practices Reiki, which is never a bad thing! Lori’s Wellness Loft is a Hammonton gem!