This fitness center has it all! It is open 24⁄7 so you can go whenever works into your schedule. the facility is always very clean. The equipment is great. They have some of the brand new treadmills that are sturdy to run on. In the front of the space they have all of their cardio and weight machines as well as free weights. The back room, if it isn’t be used by a class is wonderful! You can use it for videos to do by yourself on the large screen projector(they have all the ones that you see on the late night tv infomercials) or just use all of the different fitness toys — bosu balls, trx straps, stretching straps, dumbbells, kettle balls, etc. They do have fitness classes also — the new Pound Fit, yoga, pilates, senior fit, and bootcamp. To work out you just have to call the number on the windows to get a membership — one of the owners will arrange a time to meet you. If you just want to drop in for a daily workout, you have to knock on door for someone to let you in and then you just drop $ 5 in the drop slot. Pretty slick! All in all you would never think to find such a well rounded gym tucked away in the small town of Kalama. Try it out today!