Blossoming Yogis

I HIGHLY recommend Anna’s prenatal and baby yoga classes. I did multiple series of prenatal while I was pregnant, from late first trimester all through my third trimester. The class offers stress relief through stretching, breathing and bonding with other pregnant ladies. You will also gain muscle strength and labor breathing techniques. Anna is one in a million, and her series are priced very competitive. I’m now enrolled in itsy bitsy yoga with my 4 month old; we are on our second series and loving it!

I have been taking Anna’s prenatal yoga class on Wednesday nights and occasionally Saturday mornings for about the past six months of my pregnancy, and it has been absolutely amazing.
Kirkland is completely inconvenient and out of the way for me, but I’m willing to make the drive any time in order to attend Anna’s class. She is intelligent, sweet, personable, and incredibly knowledgeable about the practice of yoga during pregnancy. I love the way the class is structured, beginning with a check in and conversation about various pregnancy related topics, breathing and meditation exercises, prenatal yoga practice that is specifically tailored to each person in the class, and savasana to end.
The class usually goes about 20 to 30 minutes later than scheduled, which means you’re really getting your bang for your buck ($ 14 per class for a 10 class package).
This is such a wonderful, healthy way to stay active during your pregnancy, and also prepare your body for labor and delivery. Prenatal yoga has helped alleviate my back pain, improve my circulation, and even help with digestion. It’s also a great way to relax and de-​stress, and provide some quiet time for me and my baby. I always leave feeling relaxed and refreshed.
I will really miss this class when I’m not pregnant anymore!

Great Class. We started when my little boy was 12 weeks. He loves it. I use all the songs in car to keep him happy.