The support and sisterhood at Kaia FIT Minden is unmatched! Working out here is welcoming, fun, great for all fitness levels because of modifications, and you WILL feel successful here. Don’t be nervous! Just come and give it try. The coaches are well educated, encouraging, and fun to sweat out an hour with!
Michelle R.
Évaluation du lieu : 5 Minden, NV
The most amazing gym. The workouts are different every time. The coaches really care about your success. Lots of women think Kaia is all about running. It’s NOT. I’m not a fan of running. There’s so much more to it. The workouts are designed to allow you to go at «your hard.» You work out as hard as you can and as you get stronger you will be doing more than you could imagine. So inspiring and motivating. Love this gym!!!
Kristi Y.
Évaluation du lieu : 5 Minden, NV
Intimidating at first and a little expensive, but SOSOSO worth it! Absolutely amazing coaches and support staff, and the workouts are awesome! They have three levels of difficulty, so you can do what you are able to without feeling pressured. All ages and ranges of physical ability. I have lost over 75 pounds in one year so far by doing their boot camp and core sessions. Highly recomend.
Jennifer W.
Évaluation du lieu : 5 Gardnerville, NV
I have reviewed Kaia previously but their excellent program compels me to review again. I’m not just working out for an hour a day, I’m centering my entire being. I’m losing weight, yes. But more importantly I am gaining confidence, a stronger sense of self, and a sisterhood of like minded Kaia women! I «kan» do anything with Kaia!
Jill W.
Évaluation du lieu : 5 Minden, NV
Kaia has changed my life. It is a fantastic program. The coaches are wonderful…
Mandy C.
Évaluation du lieu : 5 Gardnerville, NV
Best place ever! Fantastic trainers and programs!
Angela H.
Évaluation du lieu : 5 Gardnerville, NV
Kaia F.I.T. is all about empower women to become as strong mentally & physically as possible. Every workout is a challenge, but the coaches and fellow women are there for support & encouragement the whole time. Its a fantastic atmosphere, with great coaches, fabulous women, & awesome workouts. Come to one class & you’ll be hooked ;)
Tamela T.
Évaluation du lieu : 5 Reno, NV
Kaia — Fitness for the body, mind and soul! Something everyone woman should try. You will be hooked! Been with Kaia a year now and going strong!