Extreme Performance Training Systems

Scott Shetler (owner/​trainer) is one of the most knowledgeable trainers there is! He has helped countless athletes achieve their goals and also helped general fitness clients lose weight and become more fit, including myself. I highly recommend this gym.

My wife and I started going to Scott after reviewing, and trying, some of the other gyms in the area. We are very happy with our experience and will continue to go there. Here is why:
He balances a welcoming atmosphere with serious fitness exercises. Without any prior experience, I found myself comfortably swinging around old school russian-​style kettlebells and deadlifting free weights.
He provides flexible workout plans. We began a dual-​person training program that enabled us to work almost one on one with Scott while not struggling with the cost of two separate personal training programs.
He really knows what he is doing. When we started, I was very out of shape with knee and back problems. After a few months, my wife became pregnant. Scott was able to carefully increase the intensity of my workout while at the same time adjusting hers as her physical abilities shifted.

If you are like me and you hate those dirty, over populated, can’t get anything done gyms then you are looking at the perfect place. Extreme Performance Training Systems (EPTS) has taken me to a whole new level in my athletic career where i was already a decorated athlete being a 9 time All American swimmer from Auburn. i came to Scott already pretty fit but he took me to that next level and made me strong inside and out. He offers classes and personal training and also adds on his time and knowledge to help you become a better YOU. EPTS also offers nutrition consulting to make sure the work you are doing is getting properly refueled and helping you build or slim down or whatever your goals are. Scott makes sure that you’re doing it correctly and always watching to make you improve each and every session. Also EPTS tracks your performance so you can see the vast improvements you have made. I would also like to point out that it is extremely helpful knowing that the person coaching you to your goals whatever that may be is certified and accredited with so many different aspects in the fitness industry.